20 juil. 2020
A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
6 mai 2022
Very detailed and comprehensive history and background of mindfulness. The different schools of thought and the approach to these different ways of providing midnfulness.\n\nThanks for the teachings!
22 janv. 2021
I found the course to be very interesting, informative, and challenging. It was what I was looking for on the subject of mindfulness. It is well done and worth the time and effort. Thank you very much.
par Carlos M V R•
4 avr. 2020
It helped me to manage my stress symptons, it helped me to be more aware of my daily life and helped me to be focused on the present moment, letting go the past and the worries about future
par David M•
7 mai 2022
Very detailed and comprehensive history and background of mindfulness. The different schools of thought and the approach to these different ways of providing midnfulness.
Thanks for the teachings!
par Angel R•
2 août 2017
The overall experience is great. The course is very well prepared and nicely presented. If follows a logical, comprehensive sequence from beginning to end. Instructor is excellent in every sense.
par Liza E•
29 mai 2017
Excellent! Both the theory and the experiential learning activities, the material and the delivery. Very well-planned course, comprehensive and interesting. Also very helpful for our well-being.
par Patti O•
4 mars 2022
Learned so much about mindfulness and loved the content. Appreciated having guided meditations from multiple instructors. Enjoyed the interviews with various experts in the field. Thank you!
par Dragana G•
21 janv. 2021
Absolutely a powerful course!!! Dr. Chris Goto-Jones is an excellent and an inspiring instructor! Very meaningful content and very self-enhancing. Thank you for this wonderful course!
par Jennifer M•
22 oct. 2020
This course was great! I may even be so bold as to say it's life changing. Chris Goto-Jones is an excellent person to navigate you through this course. Highly recommended. Enjoy!
par Diana S•
5 mars 2020
This is a well designed course. The content and instructor are excellent. I have grown in gthis course and will continue learning mindfulness. I highly recommend this course.
par Jamie W•
28 sept. 2017
This course has greatly enriched my life and helped me so much to find greater peace and gratitude in my life. The practices do require a lot of time, but are very worth it.
par Anthony K•
24 oct. 2016
A truly outstanding course for those that seek to better understand themselves and find an improved sense of contentment within themselves and the world in which we live.
par Subhajit M•
24 juil. 2020
One of the best course on philosophy, social, spiritual.Also for the modern secular persons.Very useful for the persons who are vulnerable towards their thought process.
par Hannah V•
4 août 2019
A course that gives you the opportunity to truly discover yourself during mindfulness practice and finally understand a bit more about what 'mindfulness' exactly means!
par Brian L•
15 févr. 2017
Worthwhile course, not only for the education through lectures which was great, but for the practical teachings and guided meditations which can help transform a life.
par Akanksha V•
8 oct. 2020
Loved the course content and the experiential aspect. Mindfulness is all about subjectivity and grey areas, making it a very thought-provoking concept to engage with.
par Rosa E R M•
4 juin 2021
¡Excelente curso! Un reto mantener el ritmo pero debido a la buena estructura y a las instrucciones claras y precisas, se logra cursarlo en los tiempos estimados.
par THOMAS K•
21 avr. 2020
I have gained a great deal from this course. It is very comprehensive, the video lectures are very clearly presented and the reading material is good. Thank you!
par Brenda S•
2 oct. 2020
I have learned so much from this course and it has also taught me discipline I has made me aware of how far I still have to go in order to live a mindful life
par Sarah R•
2 juil. 2017
Very clear and in depth overview on the subject of mindfulness. Very well produced videos and course material with a knowledgeable teacher leading the course.
par Rosemary K•
18 févr. 2021
A good introduction to starting a mindfulness practice of your own. You can feel confident that you are getting good information from a qualified instructor.
par Mihova O•
29 mai 2020
Outstanding theoretical and practical experience. I recommend this course for everyone who want to improve your ability of self-knowing and conscious living.
par Learner I•
18 janv. 2017
Excellent course. Extremely well organized and prepared with top notch content, videos and other resources. I audited this course and it met my expectations!
par Macarena G•
16 mars 2017
Maravilloso curso introductorio en práctica y teoría en Mindfulness. Espero que pronto puedan ofrecer una especialización para entrenamiento en MBCT y MBSR.
par carl h•
13 nov. 2016
After about eight years of collage I can finally say I have taken a class that has quantitatively changed my life. Thank you very much to everyone involved.
par Ana S S R•
10 mars 2020
Very useful for understanding the fundamentals of mindfulness, as well as learning certain tools with applicability in both personal and professional life.