This course will help institutions and individuals better manage the mental health challenges of being a healthcare worker. Healthcare providers such as the University Health Network (UHN) address the mental health needs of their staff through several initiatives intended to help build resilience and to provide respite from the demands of their work. This was critical during the pandemic but, of course, healthcare workers encounter high levels of stress even without a pandemic. The primary purpose of this course was to document and explain lessons learned with the hopes of informing healthcare institutions and healthcare workers about effective strategies and why they work. Dr. Heather Gordon will highlight strategies she has employed within the UHN during the pandemic, and Professor Steve Joordens will discuss the psychology underlying these interventions.
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Mental Health and Resilience for Healthcare Workers
Université de TorontoÀ propos de ce cours
None necessary
Votre entreprise pourrait-elle bénéficier de la formation des employés à des compétences recherchées ?
Essayez Coursera pour les affairesCompétences que vous acquerrez
- Managing anxiety through a mindful interaction with one's environment
- Using a schedule to empower ones mental wellness lifestyle
- Managing anxiety through foundational basics such as good nutrition and exercise
- Managing anxiety by learning to summon relaxation
- Assessing ones level of anxiety (resilience and burnout) using self-assessment tests
None necessary
Votre entreprise pourrait-elle bénéficier de la formation des employés à des compétences recherchées ?
Essayez Coursera pour les affaires
Offert par
Programme de cours : ce que vous apprendrez dans ce cours
Introduction and Welcome
Understanding and Managing Anxiety - Introduction
Using the Environment to Support Mental Wellbeing
The Power of Gratitude
Avis
- 5 stars80,70 %
- 4 stars17,32 %
- 3 stars1,96 %
Meilleurs avis pour MENTAL HEALTH AND RESILIENCE FOR HEALTHCARE WORKERS
Thank you - It was good to hear someone officially explain the things we should do. Now I know these hints and strategies will work. Practice now and use them.
This was a very good course and gave a lot of helpful tips for managing anxiety, stress, and burnout even at home.
So many good ideas and advice to help prevent burnout. We have implemented several already at the clinic I work at.
nice combination of practice with theory and helpful suggestions. very useful in other helping sectors such as higher ed. Thanks
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