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Avis et commentaires pour d'étudiants pour Sit Less, Get Active par Université d'Édimbourg

1,133 évaluations
359 avis

À propos du cours

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here

Meilleurs avis


Sep 05, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.


Jul 25, 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

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176 - 200 sur 353 Avis pour Sit Less, Get Active


Jan 21, 2020


par Naoko S

Oct 27, 2016

Nice course!This course's focus point is very simple

par Mai T

Jul 30, 2016

Great course! It is really inspirational! Thank you!

par Muhammad T K

Jun 25, 2020

Great course WOW...Thanks Coursera and classcentral

par Borbála B

Nov 01, 2017

Very great, and it motivated me. Thank you so much!

par Elaine C

May 17, 2019

The course is encouraging and useful! Thank you.

par Jay T

Sep 15, 2017

very well explained and learnt alot of knowledge

par Gemma m

May 15, 2020

Amazing course..useful..motivational and simple

par Hina F

Jun 22, 2020

i really enjoy this course from start till end

par İsmet E Y

May 11, 2020

I enjoyed the course very much. Thanks!!!!!!!!

par Mohamed N S E D

Oct 16, 2018

Hello 👋

شكرا جزيلاً على هذه الدورة الرائعة

par Sandeep V

Oct 19, 2016

Inspiring. More practical than theoretical.

par Paulo R V P

Apr 14, 2020

Excellent course on how to be more active.

par Pushpanjali B J

Jun 12, 2020

It was amazing to be part of this course

par Lily S

Jan 03, 2017

very practical, relevant, and inspiring!

par Anastasia M

Dec 18, 2016

I love it! It motivates me to be active!

par Eileen R

Nov 28, 2016

Great motivator to become more active!!!

par Reem m s g

Oct 22, 2016

thanks for the course it is very useful

par Ralph L R B P

Jul 06, 2016

Great Course...Practical & Enjoyable !!!


May 18, 2020

Excellent course . I loved it so much.

par Md A R

Apr 06, 2020

Very satisfying course for me. Thanks.

par Michelle J R

Jun 17, 2019

A lot of great and useful information!

par ANA L E J

May 18, 2019

Un curso muy motivador, lo recomiendo!


Aug 29, 2018

Very informative. Many things covered.