Sep 05, 2019
The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.
Jul 25, 2016
This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.
par Amaury G M O•
Jul 24, 2016
Full of straight-forward information, easy to use and efective!! Thank you so much!!
par Ho T•
Sep 20, 2017
Very good course to aspire the active mind and body, highly recommend to everyone!
par Aslaha R•
Dec 19, 2018
Best course I did on Coursera. Lifestyle oriented courses like this are the best!
par Ardeshir f•
Sep 13, 2017
This course is very helpful , and encourage every one to sit less and more active
par Kalpitaa P•
Oct 19, 2016
Easy to comprehend and inspiring to put into use. Reading material was brilliant!
par Subbalakshmi K•
Oct 19, 2016
Very comprehensive course! Motivates you to start getting fit slowly but surely!
par Martina S•
Apr 08, 2019
A lot of useful information, made me becoming more active at home and at work.
par N G•
Nov 30, 2018
I like all the extra materials, I think it is comprehensive and motivating
par Cristina C•
Sep 09, 2019
Great course, with very useful information. Now we need to get active!!!!
par Alexios G•
Sep 21, 2017
Great material that gives a plan and methods to become more active.
par Gabriela R C L•
Feb 22, 2019
Me ayudó a practicar inglés y también me motivó a hacer ejercicio.
par Natalia O O•
Apr 28, 2017
I try to move me more every day. It's not easy, but I do my best.
par JUDITH G•
Sep 22, 2017
I enjoyed this course so much! Will recommend it to my friends!
par Jorge M P d C L•
Aug 10, 2017
The perfect motivation to get going and reduce procrastination.
par Natalia H H•
Jul 04, 2017
Lleno de información para aplicar en el entorno en que vivimos.
par Nicole G•
Nov 29, 2016
Fun course with good information. Enjoyed taking this classes.
par Franz O•
Sep 25, 2017
A great course to learn about how to sit less and get active!
par Alexandre R•
Jul 28, 2016
muito bom. relembra vários conceitos essenciais! recomendo!
par Merza I•
Oct 24, 2016
Thank you for you all for this great and inspiring course!
par xie y•
Jul 06, 2016
Interesting,and the knowledge introduced is easy to apply
par Hilary A•
Jul 23, 2016
Important information for the general public. Thank You.
par Rasheed A•
Jul 09, 2016
This might be a life changing course for several people.
par Indre R•
Sep 25, 2017
Very good course for self motivation to be more active.
par Kuei-Hsuan L•
Jan 15, 2017
Good class to learn how to set goal to get more active.
par Joao d S B•
Feb 02, 2018
Wonderful and very nice tips to help us keep active!:)