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Avis et commentaires pour l'étudiant pour Sit Less, Get Active par Université d'Édimbourg

4.5
732 notes
228 avis

À propos du cours

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC #GetActiveMOOC. Also, visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active P.S. Before you start we would like to know about your approach to physical activity. Please check your emails so you can take the survey we have sent you. Then you can preview the course, or come back and join us when the session starts on September 4, 2017...

Meilleurs avis

ND

Sep 05, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MM

Jul 25, 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

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26 - 50 sur 222 Examens pour Sit Less, Get Active

par Daniel C

Oct 04, 2016

Very helpful.

par Pauline W

Feb 15, 2017

Great course which will inspire and teach you how to be more active and positive in life.

par Rene B L

Feb 19, 2017

Great course! It's still on my mind and present in my behaviors- those things I learned months ago when enrolled in it.

par Rutvi S

Dec 31, 2016

so active courseeee

par Hilary A

Jul 23, 2016

Important information for the general public. Thank You.

par Prof C O M F F F

Jul 03, 2016

This course provides an excellent comprehensive overview of physical activity. All the educational material and erudite videos are very high quality and help motivate and change behaviour from a sedentary to active lifestyle. Hopefully after the MOOC finishes that the evaluation process will demonstrate a positive outcome to educate and change attitudes to physical activity on a global basis. Well done to team leader Danijela Gasevic and the Sit Less, Get Active MOOC team.

par josan t

Jul 07, 2016

This course is very good for all. if we start practicing by noting daily achieving we can win .

par Valeria K

Apr 08, 2017

Thanks for such an inspiring course - now I really sit less and I am more active then before it.

par Rasheed A

Jul 09, 2016

This might be a life changing course for several people.

par Gipsi T

Jul 28, 2017

Good information on the benefits of staying active. Regular exercise is now included in my routines.

par Kalpitaa P

Oct 19, 2016

Easy to comprehend and inspiring to put into use. Reading material was brilliant!

par Guillermo S O

Nov 01, 2016

Excelente curso , muy recomendable

par Bo Y

Aug 09, 2017

very useful course

par Nicole G

Nov 29, 2016

Fun course with good information. Enjoyed taking this classes.

par Amanda T

Oct 14, 2016

Me ha gustado mucho ya que nos ayuda a saber muchas cosas sobre como ser más activo en nuestro día a día y de paso a perfeccionar un poco nuestro inglés jaja.

par Sandeep V

Oct 19, 2016

Inspiring. More practical than theoretical.

par Ho T

Sep 20, 2017

Very good course to aspire the active mind and body, highly recommend to everyone!

par Verginiya S

Aug 13, 2016

Interesting course that I found inspiring. Well worth the time invested into completing it.

par Michael M

Jul 25, 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

par Jayant R

Mar 08, 2018

Great Class that reinforces exercise and how to incorporate it in our busy lives. I am posting a link to this class on social media for friends.

par Sangeetha V

Oct 18, 2016

Very informative and made me understand where I was failing the previous attempts to be more active!

par Fatim B

Feb 13, 2018

Thank you for this really good and enjoyable course !

par Deajah

Feb 22, 2017

this is amazing lol. i want to take this class again.

par Eileen R

Nov 28, 2016

Great motivator to become more active!!!

par Sohail

Apr 05, 2017

very good