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Avis et commentaires pour d'étudiants pour Sit Less, Get Active par Université d'Édimbourg

1,364 évaluations
444 avis

À propos du cours

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here

Meilleurs avis

4 sept. 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

24 juil. 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

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176 - 200 sur 437 Avis pour Sit Less, Get Active

par Luis E G y G

30 sept. 2020

Simple and basic course, yet very informative, easy to understand and apply.

par Haider A

17 sept. 2020

This course must be taken by everybody. An excellent motivational course!

par scott m

30 mars 2020

Brilliant,I will use the material from this in my daily life and job role.

par N G

30 nov. 2018

I like all the extra materials, I think it is comprehensive and motivating

par Cristina C

8 sept. 2019

Great course, with very useful information. Now we need to get active!!!!

par Yudi Y S

11 avr. 2020

I love this course. It's teach me how to exercise while in working place

par Maryam s

13 mai 2020

These type of course help you to enhance our practice and being active.

par Rohit V

14 août 2020

Great course with nice tips to keep ourselves healthy and active daily

par shreyash p

10 mai 2020

I learned something new and It gave me some better idea to stay active

par Vinitha M

29 mars 2020

Beneficial for all level of peoples. Thanks a lot for my instructors.

par Alexios G

21 sept. 2017

Great material that gives a plan and methods to become more active.

par Raya A M ( G P - O A M

18 sept. 2020

beautiful cours i learn many ways about movement and benefit fr it

par Juan M S A D C

13 mai 2020

Excellent. Useful and easy to understand. Keep it up and Godbless.

par Gabriela R C L

22 févr. 2019

Me ayudó a practicar inglés y también me motivó a hacer ejercicio.

par Ujala B

24 août 2020

elite class ,,, highly motivating ,,,,teacher is very pretty ,,,,

par Natalia O O

28 avr. 2017

I try to move me more every day. It's not easy, but I do my best.

par Debra A T W

9 août 2020

Enjoyed the course. Information pertinent, new and reinforcing.

par Ricardo J E y D

7 nov. 2020



par Sivakumar N

25 oct. 2020

wonderful course for active people as well as non active people


22 sept. 2017

I enjoyed this course so much! Will recommend it to my friends!

par Jorge M P d C L

10 août 2017

The perfect motivation to get going and reduce procrastination.

par Natalia H H

4 juil. 2017

Lleno de información para aplicar en el entorno en que vivimos.

par Nicole G

29 nov. 2016

Fun course with good information. Enjoyed taking this classes.

par Ana D

11 août 2020

Loved it, and motivated me to sit less and get more active!!!

par Emily A

11 avr. 2020

its as simple and well explained for everyone to understand.