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Avis et commentaires pour d'étudiants pour Sit Less, Get Active par Université d'Édimbourg

1,364 évaluations
444 avis

À propos du cours

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here

Meilleurs avis

4 sept. 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.\n\nI have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

24 juil. 2016

This is a very useful and short course that covers all you need to get active, and is well seupported by a well chosen set of optional readings for anyone wanting to learn more. Highly recommended.

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226 - 250 sur 437 Avis pour Sit Less, Get Active

par Borbála B

31 oct. 2017

Very great, and it motivated me. Thank you so much!

par Elaine C

17 mai 2019

The course is encouraging and useful! Thank you.

par Jay T

15 sept. 2017

very well explained and learnt alot of knowledge

par G. A W

29 oct. 2020

Good, basic info but inspiring and encouraging.

par Gemma m

15 mai 2020

Amazing course..useful..motivational and simple

par Hina F

22 juin 2020

i really enjoy this course from start till end

par İsmet E Y

11 mai 2020

I enjoyed the course very much. Thanks!!!!!!!!


1 août 2020

What a great, useful, inspirational course.

par Bhargavi R

3 juil. 2020

it's useful for us to lead a healthier life

par Mohamed N S E D

16 oct. 2018

Hello 👋

شكرا جزيلاً على هذه الدورة الرائعة

par Sandeep V

19 oct. 2016

Inspiring. More practical than theoretical.

par Paulo R V P

13 avr. 2020

Excellent course on how to be more active.

par timir b

2 août 2020

The course is very important to stay fit.

par Pushpanjali B J

11 juin 2020

It was amazing to be part of this course

par Lily S

3 janv. 2017

very practical, relevant, and inspiring!

par Anastasia M

18 déc. 2016

I love it! It motivates me to be active!

par Eileen R

28 nov. 2016

Great motivator to become more active!!!

par Reem m s g

22 oct. 2016

thanks for the course it is very useful

par Ralph B

6 juil. 2016

Great Course...Practical & Enjoyable !!!

par Moustafa M S M

10 août 2020

Light course full of useful information


18 mai 2020

Excellent course . I loved it so much.

par Md A R

6 avr. 2020

Very satisfying course for me. Thanks.

par Michelle J R

16 juin 2019

A lot of great and useful information!

par ANA L E J

17 mai 2019

Un curso muy motivador, lo recomiendo!