This course helped me to incorporate an active lifestyle in my daily life. Also, it pointed out the ways that one could be active. A must for every person irrespective of their age.

A must go through course.. minimal video time and max life changing learning.. awareness from this course will make your life much better in long (read 66 days) run.

All the best :)

I love the course cause it gives you down to earth advice on what you can do at the same time explain & recommend tons of different thing to do in many places such as home, work, etc

good experience

very good and very explicit

It was a good learning experience

Best course I did on Coursera. Lifestyle oriented courses like this are the best!

This course helped me very much to understand how important physical activities are for our health and made me stop less, be less sedentary and a lot more active. Special thank you for the University of Edinburgh.

Great course, fine work.

I feel motivated after taking this course to sit less and be more active in my daily routine.

Me ayudó a practicar inglés y también me motivó a hacer ejercicio.

Useful

I really appreciate the the extensive bibliography that you shared in the course.

I had always considered myself physically active but I had never questioned myself about the damage that caused me sitting for so many hours in a day. This course has definitely helped me create more awareness about the benefit to my health of sitting less.

This is very helpful and funny

Thank you

It got me moving! Thank you!

I used to regular the gym, but after marriage and housework kicks in, I've been lounging whenever I can. Having a desk job is also challenging as I often ignore my 'Move around' countdown notification. This course has helped me get back and improve on my healthy habit. I now keep an Active Log. It helps me put into perspective how well I'm doing and set future goals, also helps me identify barriers to a healthy more active lifestyle. The coursework is divided into bite-sized and it also helps me completing this course. The info is helpful and encouraging. Can't thank you enough. And I promise to sit less, and get more active!

This course really helped me think about getting more active. Especially given that I sit alot at work and in school.

It is an short, interesting and easy to understand how being physically active benefits our life.

This my first course on Coursera and I'm loving it.

Great work,Thanks for your hard work team Sit Less,Get Active.

A lot of useful information, made me becoming more active at home and at work.

Very interesting.

such a nice course,very interesting videos and presentations are too good,happy that i could complete the course

Great Course! Well done!