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Avis et commentaires pour d'étudiants pour Sit Less, Get Active par Université d'Édimbourg

1,738 évaluations

À propos du cours

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) If YouTube is not available in your country, you can access the promo videos here

Meilleurs avis


5 août 2021

This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.


4 sept. 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.

I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

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par Michael P M

25 juil. 2016

par Fredrik P

3 juil. 2016

par Juan A F S

15 sept. 2017

par MD A T

6 juin 2017

par Anna I

9 janv. 2017

par Brenda M B

25 mai 2020

par Nguyen T D

5 sept. 2019

par Anoop T J

22 oct. 2018

par Michelle n I

24 mai 2020

par Jonathan S

21 avr. 2020

par Youssef E

13 avr. 2020

par Nayara N S

24 août 2020

par Dahlia Z

12 avr. 2020

par Anusha C

30 mai 2020

par Dhawal B

27 déc. 2016

par Lisa S

27 oct. 2016

par Soňa P

11 janv. 2017

par Subhasis C

24 oct. 2017

par Pratiksha J

21 janv. 2018

par Nguyen H

21 mars 2019

par Prof C O M F F F

3 juil. 2016

par Natasha K

26 mai 2017

par shafa s

8 juin 2021

par Nicola J

22 sept. 2017

par Nusayer A

26 oct. 2020