Avis et commentaires pour l'étudiant pour Sit Less, Get Active par Université d'Édimbourg

Best course I did on Coursera. Lifestyle oriented courses like this are the best!

very good and very explicit

It was a good learning experience

good experience

This course helped me very much to understand how important physical activities are for our health and made me stop less, be less sedentary and a lot more active. Special thank you for the University of Edinburgh.

Great course, fine work.

Very interesting.

Awesome content and easy to understand and incorporate into my daily life! Thanks to all that put this course together.

Useful

Great Course! Well done!

such a nice course,very interesting videos and presentations are too good,happy that i could complete the course

I feel motivated after taking this course to sit less and be more active in my daily routine.

Me ayudó a practicar inglés y también me motivó a hacer ejercicio.

I really appreciate the the extensive bibliography that you shared in the course.

I had always considered myself physically active but I had never questioned myself about the damage that caused me sitting for so many hours in a day. This course has definitely helped me create more awareness about the benefit to my health of sitting less.

This is very helpful and funny

Awesome.

I like all the extra materials, I think it is comprehensive and motivating

I used to regular the gym, but after marriage and housework kicks in, I've been lounging whenever I can. Having a desk job is also challenging as I often ignore my 'Move around' countdown notification. This course has helped me get back and improve on my healthy habit. I now keep an Active Log. It helps me put into perspective how well I'm doing and set future goals, also helps me identify barriers to a healthy more active lifestyle. The coursework is divided into bite-sized and it also helps me completing this course. The info is helpful and encouraging. Can't thank you enough. And I promise to sit less, and get more active!

Thank you

I love the course cause it gives you down to earth advice on what you can do at the same time explain & recommend tons of different thing to do in many places such as home, work, etc

I try to move me more every day. It's not easy, but I do my best.

I enjoyed this course I learned a lot of useful information which influenced the way I maintain my health practices. I would highly recommend this course for all persons.

A great course to learn about how to sit less and get active!

Very helpful.

Great course which will inspire and teach you how to be more active and positive in life.