Well organized course material. Many opportunities to engage with other students. Active learning throughout course. Excellent resources. Lectures are good length with meaningful content.
In four weeks you can move from someone who has never experienced mindfulness to someone who has a solid foundation to build a transformational practice. I highly recommend this course!!
par Claire R C•
Incredibly relevant for the world we live in today. I found so much value in this course.
par Priyanka M•
Everyone should take this course to create a system within oneself to function mindfully.
par R.C S•
VERY NICE AND LIFE CHANGING EXPERIENCE . tOTALLY RELATED TO INDIAN WAY OF LIFE . THANKS
par Tamica D•
Very timely course. I found it to be very informative and helpful. Highly recommended.
par Gary S•
The professor is awesome! So many good tools to help with Mindfulness & Meditation
par Stephanie B•
I throughly enjoyed taking this course. Our instructor was easy to understand.
par Mohamad K•
Lovely course, thank you very much for the fruitful practice and information!
par Dr S K•
Very nicely formulated course. Indeed it makes one quite thoughtful. Thanks.
par Olga K•
Thank you very much for the amazing course! It's inspiring and motivating!
par PATRICIA B A•
Excelent course: well structured, dynamic, comprehensive, useful. Thanks
par Mohammad F•
Such a really helpful course to introduce you to mindfulness practice.
par Connie P•
Excellent course to help understand the foundations of mindfulness.
par Sae S•
Got to learn something new and something really very interesting.
par Nguyen D T•
Lovely course with many useful knowledge and applicable lesson.
par Krishna K•
The course is a good starting point for practising mindfulness.
par Muhammad E B B•
Excellent course if you want to know The Real You inside You.
par Amit S•
Excellent course for those who wanna explore new insights..
par Summer C•
Amazing first course in mindfulness. I highly recommend!
par Angeliki C•
So important for my soul and my body! Congratulations!!
par Augusto B P•
Muy buen curso de fundamentos, muy buena expositora.
par Susan H•
I got a lot out of this course, thank you very much!
par Richard H•
Excellent course. I highly recommend it to everyone.
par Elisa M•
Thank you. I am grateful for such an amazing class.
par Jacquie G•
I very much enjoyed the teacher and the content.
par Dalia L•
Nice few first steps towards positive changes !