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Retour à Mindfulness and Well-being: Foundations

Avis et commentaires pour d'étudiants pour Mindfulness and Well-being: Foundations par Université de Rice

601 évaluations

À propos du cours

This course provides a broad overview of the fundamental concepts, principles, and practices of mindfulness. With interactive exercises to help students explore their own attitudes, mental habits and behaviors, Foundations of Mindfulness offers a pathway for living with more freedom, authenticity and ease. Featured components of the course include experiential exercises, guided meditations, personal reflection and interactive discussions....

Meilleurs avis


19 avr. 2022

It was a very enjoyable, organized, and well-planned course. I am really happy with it.

It's a nice opportunity to know more about yourself, your body, and your mind.

Thank you for this journey!


11 janv. 2021

Well organized course material. Many opportunities to engage with other students. Active learning throughout course. Excellent resources. Lectures are good length with meaningful content.

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151 - 175 sur 248 Avis pour Mindfulness and Well-being: Foundations

par Stephanie B

16 févr. 2021

I throughly enjoyed taking this course. Our instructor was easy to understand.

par Mohamad K

9 sept. 2021

Lovely course, thank you very much for the fruitful practice and information!

par Dr S K

3 nov. 2020

Very nicely formulated course. Indeed it makes one quite thoughtful. Thanks.

par Olga K

10 févr. 2021

Thank you very much for the amazing course! It's inspiring and motivating!


15 mars 2021

Excelent course: well structured, dynamic, comprehensive, useful. Thanks

par Mohammad F

1 juil. 2021

Such a really helpful course to introduce you to mindfulness practice.

par Connie P

19 mai 2021

Excellent course to help understand the foundations of mindfulness.

par Sae S

10 oct. 2020

Got to learn something new and something really very interesting.

par Francisca D

20 avr. 2022

I love this course. Excellent and very appliable to daily life.

par Nguyen D T

3 sept. 2021

Lovely course with many useful knowledge and applicable lesson.

par Krishna K

1 juin 2021

The course is a good starting point for practising mindfulness.

par Muhammad E B B

21 sept. 2020

Excellent course if you want to know The Real You inside You.

par Amit S

11 sept. 2020

Excellent course for those who wanna explore new insights..

par Barbara S W

9 mai 2022

​Excellent tool for getting to know more about mindfulness

par Janardhana R P

16 févr. 2022

i loved this course on mindfulness , i strongly recomend ,

par Summer C

27 févr. 2021

Amazing first course in mindfulness. I highly recommend!

par Krikor

11 avr. 2022

Great course that can be implemented in your daily life

par Angeliki C

1 nov. 2021

So important for my soul and my body! Congratulations!!

par Augusto B P

2 sept. 2021

Muy buen curso de fundamentos, muy buena expositora.

par Susan H

4 mars 2021

I got a lot out of this course, thank you very much!

par Richard H

28 sept. 2020

Excellent course. I highly recommend it to everyone.

par Elisa M

9 mars 2021

Thank you. I am grateful for such an amazing class.

par Jacquie G

26 févr. 2021

I very much enjoyed the teacher and the content.

par Jack C

24 janv. 2022

Just the right amount of dificulty and content.

par Dalia L

9 févr. 2021

Nice few first steps towards positive changes !