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Retour à Mindfulness and Well-being: Foundations

Avis et commentaires pour d'étudiants pour Mindfulness and Well-being: Foundations par Université de Rice

655 évaluations

À propos du cours

This course provides a broad overview of the fundamental concepts, principles, and practices of mindfulness. With interactive exercises to help students explore their own attitudes, mental habits and behaviors, Foundations of Mindfulness offers a pathway for living with more freedom, authenticity and ease. Featured components of the course include experiential exercises, guided meditations, personal reflection and interactive discussions....

Meilleurs avis


19 avr. 2022

It was a very enjoyable, organized, and well-planned course. I am really happy with it.

It's a nice opportunity to know more about yourself, your body, and your mind.

Thank you for this journey!


18 août 2022

Great course for beginners and experienced meditators! It has the theoretical and the practical part. Everything is balanced and interesting. I liked the informative part of the course the most.

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151 - 175 sur 257 Avis pour Mindfulness and Well-being: Foundations

par Claire R C

14 févr. 2021

Incredibly relevant for the world we live in today. I found so much value in this course.

par Priyanka M

12 janv. 2021

Everyone should take this course to create a system within oneself to function mindfully.

par R.C S

7 sept. 2021


par Tamica D

30 nov. 2020

Very timely course. I found it to be very informative and helpful. Highly recommended.

par Gary S

8 févr. 2021

The professor is awesome! So many good tools to help with Mindfulness & Meditation

par Daniela C

16 janv. 2023

Great course! Dr. Slator is a wonderful professor of mindfulness and wellness.

par Stephanie B

16 févr. 2021

I throughly enjoyed taking this course. Our instructor was easy to understand.

par Mohamad K

9 sept. 2021

Lovely course, thank you very much for the fruitful practice and information!

par Dr S K

3 nov. 2020

Very nicely formulated course. Indeed it makes one quite thoughtful. Thanks.

par Olga K

10 févr. 2021

Thank you very much for the amazing course! It's inspiring and motivating!

par Marcia B

26 août 2022

A very good introduction to mindfulness concepts and practice. Thank you!


15 mars 2021

Excelent course: well structured, dynamic, comprehensive, useful. Thanks

par Mohammad F

1 juil. 2021

Such a really helpful course to introduce you to mindfulness practice.

par Connie P

19 mai 2021

Excellent course to help understand the foundations of mindfulness.

par Sae S

10 oct. 2020

Got to learn something new and something really very interesting.

par Francisca D

20 avr. 2022

I love this course. Excellent and very appliable to daily life.

par Nguyen D T

3 sept. 2021

Lovely course with many useful knowledge and applicable lesson.

par Krishna K

1 juin 2021

The course is a good starting point for practising mindfulness.

par Muhammad E B B

21 sept. 2020

Excellent course if you want to know The Real You inside You.

par Amit S

11 sept. 2020

Excellent course for those who wanna explore new insights..

par Barbara S W

9 mai 2022

Excellent tool for getting to know more about mindfulness

par Janardhana R P

16 févr. 2022

i loved this course on mindfulness , i strongly recomend ,

par Deleted A

27 févr. 2021

Amazing first course in mindfulness. I highly recommend!

par Krikor

11 avr. 2022

Great course that can be implemented in your daily life

par Angeliki C

1 nov. 2021

So important for my soul and my body! Congratulations!!