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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,888 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

JG

Jan 22, 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

PE

Oct 18, 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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5401 - 5425 of 8,843 Reviews for Stanford Introduction to Food and Health

By Nina E

Jun 5, 2019

VERY CLEAR, CONCISE AND RELEVANT

By Zoran D

Dec 10, 2018

Good introduction in to subject.

By Alick B

Jul 17, 2018

Excellent course and coordinator

By Nataly

May 26, 2018

Отличный несложный и важный курс

By Vikas J

Aug 20, 2017

Very useful and nicely explained

By Revathy S

Jul 10, 2017

Awesome experience. Learnt a lot

By Chaeyeong K

Jul 2, 2017

Thank you. Easy and informative!

By Mutiat O

Jun 15, 2017

Enjoyable and interesting course

By Don M

Mar 20, 2017

Good information, explained well

By oluwatosin o

Oct 29, 2016

Very insightful and informative.

By ISMAIL K

Aug 14, 2016

Like it , a changing life course

By Gopukrishnan P

Jul 21, 2016

Good quality introductory course

By Renata P

Jun 14, 2016

Great course! Thank you so much!

By Esther V

Jun 1, 2016

very nice course :-) Enjoyed it.

By Nareswari P S

Feb 28, 2016

I enjoyed this course very much!

By Sana K

Feb 26, 2016

Beautiful

Fun

And very thoughtful!

By Maros K

Jan 25, 2016

Good introduction into nutrition

By Cathy

Jan 19, 2016

干货很多,really practical knowledge!

By Anirudhsinh R

Jan 17, 2024

It was too Good I learned a lot

By Sam A

Jan 2, 2024

Great course for healthy eating

By Jennifer B

Dec 7, 2023

I enjoyed the course very much.

By Карина Н

Aug 15, 2023

really nice and helpfull course

By bouladame s

Jun 13, 2023

excellent cours i learned a lot

By YIN Y

Apr 22, 2023

课程容易跟,而且讲解非常清晰明了!语速适中,还有字幕。非常好啊

By Ellakiya

Apr 5, 2023

I found this

course very useful