Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.
Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking
par Mat F
•Very helpful information for those who are trying to make healthy changes in their life.
par Nawar A
•My time was great with you, new skills, great ideas, thank you Maya, thank you Stanford
par Donna B
•This is a great introduction to the basics of food. I enjoyed the presenters very much.
par Daniel S
•Great and very important, but a little basic - I would have loved for it to dig deeper.
par Angela C
•It i the course you need when you are looking into the basics of healthy eating habits.
par Kristy L
•A fair introduction to healthy diets, yet realtively basic to health-conscious people.
par Ramya L
•First 2 videos are informative, later are not much, overall will get some information
par Marcie Z B
•Very education, but short. I'd love to see more. Thank you for the recipes in week 5!
par Власова А А
•I would like more scientific information about interaction of food with our organism
par Natalia W
•It was really nice introduction, I would love to make higher level with certificate!
par Karen R O L
•Me gusto mucho el contenido, he aprendido aspectos esenciales para cuidar mi salud.
par Natasha C A
•I loved the course.IT was so simple and easy to follow and learn everything taught.
par Diana O
•i´ve learned a lot and had some tips about how to bild an healthier dish. Thank you
par Shah D
•really got very good knowledege of food
very best course one must always learn this
par Daniela E
•It was very interesting but a little basic if you already know about healthy eating
par mingo h
•es un curso muy informativo y considero que ayuda comprender algunos temas confusos
par DHANESAN M
•Learned about importance of home cooked food.... Dont buy and eat processed food .
par Rhianna L
•Pros: Good basic introduction. Cons: Some quiz questions were phrased confusingly.
par David M
•Lovely fundamental nutrition course. Easy to understand and put in the daily life.
par Andreas G
•I like this because its very good explained and for beginners easy to understand.
par Jonte R
•Learned a lot of good basics tips and facts from course about food and nutrition.
par Chibuikem D
•Very informative and insightful. I enjoyed every second of this wonderful course!
par Jessica T
•I found this course interesting and to the point, which I appreciated. Thank you.
par Silvio G S J
•It contains very important basic instructions expressed in very simple language.
par Kaylee V
•really enjoyed the guest speaker and the mentra
eat food
not too much
mostly plants