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Avis et commentaires pour d'étudiants pour Stanford Introduction to Food and Health par Université de Stanford

19,320 évaluations
5,843 avis

À propos du cours

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Meilleurs avis

5 déc. 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

22 janv. 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

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5076 - 5100 sur 5,800 Avis pour Stanford Introduction to Food and Health

par Mat F

15 juil. 2016

Very helpful information for those who are trying to make healthy changes in their life.

par Nawar A

14 mars 2021

My time was great with you, new skills, great ideas, thank you Maya, thank you Stanford

par Donna B

27 août 2020

This is a great introduction to the basics of food. I enjoyed the presenters very much.

par Daniel S

22 avr. 2020

Great and very important, but a little basic - I would have loved for it to dig deeper.

par Angela C

15 janv. 2018

It i the course you need when you are looking into the basics of healthy eating habits.

par Kristy L

27 mai 2018

A fair introduction to healthy diets, yet realtively basic to health-conscious people.

par Ramya L

30 avr. 2018

First 2 videos are informative, later are not much, overall will get some information

par Marcie Z B

25 sept. 2016

Very education, but short. I'd love to see more. Thank you for the recipes in week 5!

par Власова А А

17 juil. 2017

I would like more scientific information about interaction of food with our organism

par Natalia W

14 févr. 2016

It was really nice introduction, I would love to make higher level with certificate!

par Karen R O L

11 janv. 2021

Me gusto mucho el contenido, he aprendido aspectos esenciales para cuidar mi salud.

par Natasha C A

19 déc. 2020

I loved the course.IT was so simple and easy to follow and learn everything taught.

par Diana O

29 juin 2020

i´ve learned a lot and had some tips about how to bild an healthier dish. Thank you

par Shah D

9 juin 2020

really got very good knowledege of food

very best course one must always learn this

par Daniela E

29 nov. 2019

It was very interesting but a little basic if you already know about healthy eating

par mingo h

11 juil. 2018

es un curso muy informativo y considero que ayuda comprender algunos temas confusos


22 déc. 2020

Learned about importance of home cooked food.... Dont buy and eat processed food .

par Rhianna L

4 mai 2020

Pros: Good basic introduction. Cons: Some quiz questions were phrased confusingly.

par David M

18 nov. 2017

Lovely fundamental nutrition course. Easy to understand and put in the daily life.

par Andreas G

24 déc. 2020

I like this because its very good explained and for beginners easy to understand.

par Jonte R

22 oct. 2020

Learned a lot of good basics tips and facts from course about food and nutrition.

par Chibuikem D

8 juil. 2018

Very informative and insightful. I enjoyed every second of this wonderful course!

par Jessica T

4 juil. 2017

I found this course interesting and to the point, which I appreciated. Thank you.

par Silvio G S J

5 oct. 2020

It contains very important basic instructions expressed in very simple language.

par Kaylee V

20 août 2020

really enjoyed the guest speaker and the mentra

eat food

not too much

mostly plants