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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,865 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

NI

Dec 5, 2020

Foods and us have a relationship, and this course defines that relationship. Personally, this course provides positive experience for me in regards of food, meal preparation, and eating in moderation.

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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5051 - 5075 of 8,840 Reviews for Stanford Introduction to Food and Health

By Irina S

•

Oct 22, 2018

Thank you, very useful and interesting!

By Lateefat B I

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Aug 6, 2018

I really enjoyed the course.

Thank you.

By Sandra R

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May 5, 2018

I really enjoyed this course with Maya.

By Feng Y

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Feb 27, 2018

get to know about the core of Nutrition

By Vibha P D

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Jan 16, 2018

Very helpful, in day to day life.

Thanks

By Mark L

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Nov 30, 2017

Great introductory course to nutrition.

By Mongolian N F

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Nov 17, 2017

It is very useful and important lesson!

By Galih S

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Aug 28, 2017

Simple, informative, easy to understand

By Karina S

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Aug 10, 2017

Easy to understand and really enjoyable

By michelle s

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Mar 22, 2017

Wonderful Course! My favorite professor

By Netta R

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Jan 13, 2017

very important for every person to know

By April Z

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Oct 9, 2016

Overall good course, but maybe too easy

By Maksim K

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Aug 15, 2016

Everyone should now these fundamentals.

By Aleksandr E

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Jul 24, 2016

great course, would love a certificate!

By Gautam M

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Apr 18, 2016

Fairly well designed course and quizzes

By Laurent T

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Mar 6, 2016

très intéressant malheureusement du peu

By Katri J

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Feb 6, 2016

loved it, can't wait to try the recipes

By Aniq R

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Jun 5, 2023

Very interesting and enjoyable course.

By Shehnaz H

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May 26, 2023

informative material well communicated

By Joy N

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May 18, 2023

Very informative. I am glad I took it.

By zahrakhiabani

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Feb 3, 2023

Thank you for t he great and superb 🌹

By Glenn F

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Oct 13, 2022

Loved the recipes and the good advice.

By Наталья Ф

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Sep 3, 2022

very practical and informative coures

By Thaminne F

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Apr 18, 2022

Very good information and easy going.

By REMYA R M

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Apr 3, 2022

This course is really helpful for me.