Aug 27, 2019
Very informative and useful. I'm from India and I look forward to study more about nutritional values of different foods. This course gave me a head-start and information to pursue my goal. Thank You!
Oct 01, 2016
Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.
par Smirnova Y A•
Dec 01, 2019
I am very grateful for this course! I have a lot of knowledge about the benefits of homemade food, how to eat, how to choose products. I now know that home-cooked food is much healthier. I'm glad I'm increasing my health. Thank you very much!! Low bow!
par Filiz Z S•
Sep 21, 2017
I LOVED this course. Maya, you and your children are great. I loved them. I even watched cooking vdos with my mother having fun. Please kiss the children for me... I love the recipes and will try them as soon as possible. lotsa loves from Turkey, Filiz
par Julia S•
Oct 25, 2016
I loved this class! It was so interesting and a great overview of food and nutrition. I especially enjoyed watching the videos and having the recipes at the end. I am so excited to incorporate the information I gained into my cooking and everyday life!
par Isabella M•
Feb 26, 2019
Excellent approach to healthy eating. Making it simple, not talking about biochemystry, but focusing in real food and homemade cooking. Thanks a lot Maya and Michael! I will give this simple yet powerfull recommendations to my patients and loved ones.
par Endri H•
May 31, 2016
What a wonderful introduction to food and health, simplified so well! I thoroughly enjoyed this course, as it presents the information with clear examples and helps us become more informed consumers for our own, as well as the environment's, benefits.
par Tori C•
Jan 21, 2020
This course is giving me incredible insight and understanding of food habits, how to eat well, and a bit of the food politics of why we have the relationship we have with our food.
I absolutely am enjoying it. It is very well organized and digestible.
par Viktoriya M•
Feb 03, 2017
Very nice course for introduction to food nutrition. The material was pleasant and easy to follow. I would recommend it to anyone who wants to have a better understanding of what they are eating and what can be done to have better and healthier diet.
par Adarsh S•
Mar 06, 2019
Super helpful and informative, without being complicated. I feel each and every one of us should have this basic knowledge about the food we eat, and I'm so grateful to the creators of this course for spending the time and effort to put this online.
par Briana L•
Jun 26, 2017
This course was very basic but very helpful. This is really good information to teach in youth high school classes, parenting classes, and general food & health classes. Very easy to understand with reasons why to change your diet and how to do so.
par Brook M•
Jan 29, 2016
This course was short, easy to understand, and provides excellent information. I enjoyed it. This might not be new information to some, but I liked this format and think it will appeal to people who like straight-forward talk about food and health.
par Lam S K•
Apr 10, 2019
This is a very professional course that allows me to understand how to counsel people with uncoordinated diets and patients with diseases. For example, diabetes, high blood pressure, cardiovascular obstruction. this can all be conditioned by diet.
par Joshua S W B•
Jun 22, 2017
Was a lot better and simpler than I expected. Gives you real-life, easy to follow pointers that can really change for the better the way you eat, instead of complicated discussions about carbohydrates, proteins, etc. I really enjoyed it. Thanks :)
par CHETTI D P•
Sep 13, 2019
nice course after completion of this course you will better to know how the home based food is diff from processed food and what are the causes and draw backs of processed food and after completion of course there will be a cooking workshop also
par Joseph S•
Jun 28, 2018
Maya was a great instructor! Her material was very well-organized and succinctly communicated. She was able to clear up some of the confusion brought on by all of the health gimmicks that are out there in the market today. Thank you so much Maya!
par Alina H•
Oct 03, 2017
This course is very interesting and useful for everyone who wants to know more about health diet. If you would like to improve your daily nutrition but don't know how to start this course will lead you to wellbeing in everyday life by easy steps.
par Mustafa Z•
Jan 13, 2020
This a wonderful time i had in studying this course as it offered me a lot of motivation with a spice of Information as well as knowledge with it to lead the next generation with full health fringe benefits to their basic dietary needs.
par Valli d l G•
Jun 02, 2016
Very easy to understand, and gives you the most important aspects of nutrition. The focus of the course is for the student to understand how to make a balanced diet part of their lifestyle, and not rely on fad diets for short periods of time.
par Heather A R•
Mar 24, 2019
This is an extremely informative course. I learned quite a bit on food and healthier relationships with food. I believe this is a course that every cook, parent, and person paying into the fast food industry should take-- and take seriously.
par Shirley B L•
Jul 05, 2018
It is a great reminder to educated modern community to look closely to our grandparents recipe and lifestyle in science view especially when it comes to food and nutrition. They live longer without packaged food/ nutrition labels. Thank you.
par Catherine V•
Jan 16, 2018
Nice course, good information provided. Videos were a bit boring (and included some of what I thought was common knowledge) but short enough to pay attention. Overall, it was worth it and I really appreciated the healthy recipes at the end!
par Xhoni S•
Dec 16, 2019
Excellent course. One of the most important ones in coursera. Mrs. Maya did a great job explaining the most intricate details with regards to food and health. Highly recommended for everyone, because with no health, there is no success ;)
par Maite C•
Apr 18, 2019
I am very pleased with the information and the way it is presented. The lecturer explained it all in a very simple way, which is fantastic in every way. I think I learned a lot and I would definitely recommend this course to other people!
par Feris K•
Mar 11, 2019
Very informative. Removes dilemma of nutrition calculation and how to divide food into different types. Got to know art of cooking with basic items one can find easily in nearby supermarket. For beginners in nutrition, one must go for it.
par PABBISETTY V S M•
Mar 13, 2018
i had learnt the introduction to food and health.i liked the way of presentation of course.content and quality of this course by stanford university is excellent .thanks to coursera & stanford for this high quality online course material.
par Louy S F M•
Jul 13, 2017
Assisti pouquíssimo do que é o curso inteiro e já aprendi horrores!! Muita qualidade, boas informações, boas fontes, intuitivo, animado, apresentadores incríveis, ótimo, maravilhoso e muito útil e prático. Conhecimento pra levar pra vida.