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Avis et commentaires pour d'étudiants pour Stanford Introduction to Food and Health par Université de Stanford

25,755 évaluations

À propos du cours

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Meilleurs avis


7 oct. 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya


21 juin 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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2351 - 2375 sur 7,517 Avis pour Stanford Introduction to Food and Health

par Laroche J P

23 nov. 2016

Very helpful. All videos are short, smart and positive. Thank you for the sharing. I warmly recommend !

par Tony L

27 juil. 2016


Loud and clear, can be finish within two days

Eat food without processed is better

par Marco

29 janv. 2016

Very interesting and well organised course where you can learn the basics of food, nutrition and health

par Mary C L C

11 juil. 2022

ThIs course is very simple to understand and with videos as well. Will definitely recommend to others.

par Mirta M

15 juil. 2021

Este curso esta bastante completo y es informativo, se entiende claramente. Es un plus ver las recetas

par mariam y

5 juil. 2021

A very easy and simple course, but it is also effective in helping you build a long-term health regime

par alexandru z

29 juin 2021

Muy informativo ademas de completo para una persona que acaba de empezar a ineteresarse por la comida.

par Федяшева А В

9 mai 2021

The course was great. I've learnt a lot of new things from it. Thank u very much for my new knowledge.

par Divya R

15 mars 2021

Very easy to understand with incredibly useful information regarding our daily food and health habits.

par Adriana S

4 août 2020

I really enjoyed this course! It was inspiring, very informative in a very animated way!! Thank you 😊

par Daniel O

6 juil. 2020

100% recommended!!!! Maya explains everything in a nice way, and at the end the recipes are awesome!!!

par Maria L F

22 juin 2020

Excelente curso gran aprendizaje a cerca de los metodos de alimentacion saludable de una manera eficaz

par Sabrina S C

1 juin 2020

Curso muito bom, conteúdo bem elaborado e explicado, abrangeu um pouco de tudo em relação a nutrição!


6 mai 2020

me ha parecido un curso fantástico, breve, didáctico y muy bien preparado¡


Francisco eugenio

par Kimberly A

28 avr. 2020

Simple straightforward course - provided useful facts and information for mindful eating and nutrition

par Saad L

7 avr. 2020

I've learnt a lot of new things in this course that will help me and my family to stay healthy and fit

par Fiorella C

5 nov. 2019

Complete course, strucutred nutritional topics and well explained. Very educational and easy-learning.

par Lizeth P

28 oct. 2019

Justo lo que estaba buscando aprender, me ayudará mucho, y sin duda me di cuenta que amo la nutrición.

par Nada

24 mars 2019

i really loved this course as it helped me to identify some myth i used to believe about healthy diet.

par Maulid W

22 janv. 2019

This course was really helpful and I did share it with friends and family just to keep them healthier.

par Hugo B

2 juil. 2018

Fantastic course! Straight to the point and only put forward information which was fundamental. Bravo.

par Davide L

4 oct. 2016

Relatively short but packed full of interesting and useful information (information-dense if you will)

par Martha S

13 août 2022

Excelente curso, me gustó mucho que al final proporcionaran recetas saludables y fáciles de preparar.

par Adrija B

17 mai 2022

the videos are weel- defined as well as the test, the mistakes are explained in a very systematic way