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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,873 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

SS

Aug 6, 2020

I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.

AE

Jun 21, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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5851 - 5875 of 8,843 Reviews for Stanford Introduction to Food and Health

By FanZhang

•

Jan 20, 2017

quite useful on my diet

By Judith A

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Oct 30, 2016

Wonderfull, very thanks

By Lendis S

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Sep 11, 2016

Very Helpful! Thank you

By Arkaja S

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Jun 20, 2016

Very helpful Thank you.

By VIKAS K

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Mar 27, 2016

Short and sweet intro!!

By Jessica P

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Mar 6, 2016

Simple and informative.

By Jamil R R

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Feb 23, 2016

Changed my view on food

By Ayoub M

•

Apr 14, 2024

Merci pour cette cours

By Mahesh S

•

Jun 26, 2023

EXCELLENT FOR BEGINNER

By Tefy T

•

May 3, 2023

Excelente experiencia.

By P0PZEE

•

Mar 18, 2023

i loved it so valuable

By Anton Y

•

Dec 28, 2022

It's good for beginner

By Dina E S

•

Dec 26, 2022

very helpful ad simple

By Aida m

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Oct 3, 2022

very good and usefull

By lale q

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Sep 24, 2022

Thanks for everything

By Estuardo A

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Sep 23, 2022

Excellent information

By Bindu T G

•

Sep 23, 2022

very much informative

By Gurbanmyrat T

•

Sep 19, 2022

Çok iyi teşekkürler👍

By Emily Y

•

Jul 27, 2022

excelente! Me encanto

By Nikita J

•

Jul 25, 2022

Awesome and motivating

By wong p w

•

Jun 18, 2022

Very clear explanation

By Mohammad A

•

Jun 16, 2022

it is very good course

By Ganga G

•

May 17, 2022

course is benefiacial

By Amanda C D

•

Mar 11, 2022

I enjoyed this so much

By Rivaldy P

•

Sep 19, 2021

it was so ggod lesson