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Avis et commentaires pour d'étudiants pour Stanford Introduction to Food and Health par Université de Stanford

28,199 évaluations

À propos du cours

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Meilleurs avis


12 juil. 2022

learned alot on this course. Very knowledgeable and full of healthy recipes. Great way to start your goal. Along with excersice and healthy eating you are on your way to a great healthy mind and body.


18 oct. 2021

This course taught me a lot about the components of food! Processed and non-processed food which was the best food of all. I will be happy to spread this healthy dietary ways to my family and friends!

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2826 - 2850 sur 8,050 Avis pour Stanford Introduction to Food and Health

par Yasaman m

11 déc. 2022

it was a very useful course and could help me to improve my skills in health and nutrition

par Okuda N

22 oct. 2022

I always enjoy this course. Thank you for giving a chance to take a nice class like this!

par Ana L t r

22 sept. 2022

Me gustó mucho poruqe potencializó temas que ya conicia, y aprendi nuevas cosas.


par Valentina O G

22 juin 2022

I learned important facts about nutrition and how we should eat that everyone should know.

par Mamta

20 mai 2022

It's simple and a great course for people who wants to learn the basics of healthy eating.

par Jônatas P

2 mai 2022

Easy to follow and very practical! Inspired me to have a healthy lifestyle and eat better.

par Bridget B

20 avr. 2022

Very informational. I have a better understaning of what and how to eat nutritional foods.

par Huong N

24 févr. 2022

easy to follow and really helpful for people who don't know where to start eating healthy

par Dutch G

17 nov. 2021

Excellent information made easy to understand. professor was knowledgeable and personable.

par Yusaira F

19 juin 2021

this course helps me to clear my views regarding certain nutrition terms.It quite helpful.

par Lize L

17 févr. 2021

Excellent introductory course. It Will be great for all high-school-aged children as well.

par Shannon

12 janv. 2021

Helpful. Would also like more information on reading and understanding nutritional labels.


18 nov. 2020

Very nice .Elaborate .Can be easily understood even by a non medical person .

Dr Medha oak

par Michelle N K C

29 sept. 2020

I enjoyed the course. It has taught me to eat for health and not just satisfy my cravings.

par Rebecca C

2 juil. 2020

I really enjoyed this class! Highly recommend! The material is well taught and beneficial!

par Pamella L

2 juin 2020

I really enjoyed the course and look forward to sharing it with my students fall semester!


19 mai 2020

Very informative, enjoyed the process of how the course kept me interested the whole time.

par Susana d L

9 mai 2020

Quite interesting. to prevent any disease or the future, and more details about nutrition.

par Romie J

6 mai 2020

Amazing, easy-to-digest, simple information on food, what we eat and the power of cooking!

par Amanda D

20 avr. 2020

Clear and current information and ideas in this course. I really enjoyed it. Thank you :)

par Fiona G

20 avr. 2020

I really enjoyed this course, thank you very much. It was very interesteing and practical.

par MELI F

12 avr. 2020

lots of basic skills are learned and its teaching you how to eat instead of what to avoid.

par debanjana b

3 sept. 2019

I thoroughly enjoyed the course and find it useful, loved the how the entire was designed.

par Melisa

13 déc. 2018

Great course, short and to the point, with plenty of advice that can be implemented easily