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Avis et commentaires pour d'étudiants pour Stanford Introduction to Food and Health par Université de Stanford

22,340 évaluations
6,630 avis

À propos du cours

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Meilleurs avis

22 janv. 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

7 oct. 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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2751 - 2775 sur 6,636 Avis pour Stanford Introduction to Food and Health

par nimisha n

10 févr. 2021

Very well-curated content and videos. Easy to understand and very engaging.

par alexandra b

21 oct. 2020

Dr. Maya is fantastic! This course is informative and enjoyable! Thank you!

par Peter J

20 oct. 2020

Interesting and useful information about food and how it effects your body.

par manar g

19 oct. 2020

It's a very useful course for people who care about their long term health.

par Thuy D

28 août 2020

This course is very helpful for beginner or who just care for their health.

par Alejandra B

24 août 2020

Excellent content, very understandable, very pedagogic. Highly recommended!

par Candice D

16 avr. 2020

Thank you for this wonderful course complete with recipes for simple meals.

par Anamaría E

4 mars 2020

this course helps to find the beginning of a healthy relationship with food

par Chinenye m O

16 oct. 2019

I enjoyed every bit of the lesson! I know so much about food Nutrition now!


2 oct. 2019

Te muestra a conciencia realmente que es lo que consumimos en la actualidad

par F F R

6 juil. 2019

Fantastic and informative introductory course that any beginner can follow!

par שיר ג

6 avr. 2019

This course was vey interesting, very enjoying and learning and I loved it!

par Victoria O

3 avr. 2019

Quality information with easy to understand and interesting teaching style.

par Ao X

2 janv. 2019

Very nice and quick introduction. Helped a lot. It helps convince myself :D

par Abdilda Z

26 déc. 2018

Mostly I knew before. This course has strengthened my knowledge and skills.

par Karina G V

4 juin 2018

Thank u so much for this great course. Very interesting and informative. :)

par Glen W

27 août 2017

The videos are concise and informative. Really good refresher on nutrition.

par Daniel Z

27 déc. 2016

I found this course to be very easy to understand and practical. Thank you!


21 août 2021

really enjoyed this course bcs of their give me a information that i need.

par Miguel A O R

19 août 2021

coneptos muy buenos para mejorar nuestra nutricion y el de nuetsra familia

par Cody D

21 avr. 2021

Great practical information that can be applied for the rest of your life.

par Kathryn L

10 févr. 2021

I liked the way it discussed an approach to evaluating what you are eating

par Erandeny G

14 janv. 2021

I really enjoyed the course....

Thanks Maya....even the recipies are great!

par Adriana F

27 déc. 2020

I enjoyed the course and I learned some interesting new things. Thank you!

par Gurpreet K

7 déc. 2020

Very basic learning course one should go ahead with it really a eye opener