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Avis et commentaires pour d'étudiants pour Stanford Introduction to Food and Health par Université de Stanford

22,289 évaluations
6,621 avis

À propos du cours

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Meilleurs avis

22 janv. 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

7 oct. 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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2726 - 2750 sur 6,623 Avis pour Stanford Introduction to Food and Health

par Alessandra B

18 juin 2020

.Great course ,thank you.

It would be nice to have a paper certificate mailed

par Dra. I C R M

20 mai 2020

I like this course. Thank you very much to teach about love food and health.

par lakshmi g

1 mai 2020

much needed for today as the concept of cooking at home is slowly vanishingg

par Troy P

13 avr. 2020

A good basis to start the process of working toward better nutritional diet

par Dana

5 avr. 2020

very informative considering I am a mom of two and cooking for 10 years now.

par Cristina B

16 janv. 2020

Impottant information about processed food and how do start eating healthly!

par kerri

23 juin 2019

Great introduction to healthy living! Well organized and easy to understand!

par Aidana T

11 juin 2019

This was a useful course for me in terms of mindfulness regarding food I eat

par Geetika S

13 mai 2019

An extremely informative course with a sustainable approach to adaptability.

par Utkarsh T 1

15 mars 2019

Very valuable courses with a lot to learn that will be helpful in the future

par Harmeet S

2 mars 2019

This course is amazing..The teacher as well as the content is very helpful..

par Tanvi K

12 juil. 2018

Really great course for someone looking to make healthier lifestyle choices.

par Alin Y

5 juil. 2018

Great basic information and the workshop at the end is a fantastic addition.

par Спицина П Д

10 juin 2018

It`s helpfull course for beginners to understand the way for eating healthy.

par Haley V

14 sept. 2017

very nice overall introduction to nutrition and tips for a healthy lifestyle

par Johnny

23 août 2017

Loved this course! Thank you for all material provided throughout the weeks!

par Jennifer A

28 juil. 2017

I enjoyed the course and learned a lot, I also like the way it was laid out!

par juan c m

13 mars 2016

its a very good start when you doesn't know nothing about the food or habits

par Tina K

5 oct. 2021

I not only learned some great new habits I enjoyed every bit of this course

par Jennifer V

14 sept. 2021

I learned a lot from this course, now I can feel safe with the foods I eat.

par richard n

26 août 2021

Awesome content and very informational. Refreshed my nutritional education!

par Maria_Theresa A

13 août 2021

Thank you for all these information.

I profited from all that I have learned

par lawal a

23 mai 2021

i leant what i think is the basic skill for controlling my food consumption

par Mariana N B

14 avr. 2021

Me encantó el curso, el material didáctico fue muy útil para mi aprendizaje

par nimisha n

10 févr. 2021

Very well-curated content and videos. Easy to understand and very engaging.