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Avis et commentaires pour d'étudiants pour Stanford Introduction to Food and Health par Université de Stanford

24,984 évaluations
7,254 avis

À propos du cours

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Meilleurs avis


21 juin 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!


30 sept. 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

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2701 - 2725 sur 7,302 Avis pour Stanford Introduction to Food and Health

par Nuriza M

9 juin 2016

Useful recommendation which can be used in everyday life and its quite easy explained.

par 방주원

13 avr. 2022

건강한 식습관을 위해서 집밥을 해먹어야 겠다는 생각을 하게되었다. 요리에대해 너무 복잡하게 생각하지 않고 간단하고 건강한 한끼를 해먹는데 도전해봐야겠다.

par tele a

25 janv. 2022

It's a good course if you really like food and nutrition or just find it interesting.

par Lidia S

5 oct. 2021

Thanks for an great insight into nutrition, habit, and processing of food for health.

par Myda N

27 sept. 2021

Very well structured! Easy to grasp and understand the concepts of nutrition and food


8 mai 2021

Had an amazing experience learning about food, nutrition, nutrients,was to be healthy

par Jacinto F

18 déc. 2020

Instructor are were very nice people and the recipies will be very useful. Thank you!

par Ryan I

27 sept. 2020

Awesome course! Great introduction to nutrition for anyone wanting to learn about it.

par Sarah d A R

15 sept. 2020

Aulas divertidas e interativas, professora maravilhosa, e não é cansativo! Muito bom!

par Natalia M

26 juil. 2020

Clear and easy to understand instructions on how to eat healthier food. Great course!

par Aarchi s

6 juil. 2020

c'est magnifique d'avoir ce types et méthodes d'études par internet .MERCI INFINIMENT

par Ij K

22 juin 2020

this course was very informative, I am pleased to say I learned a lot about nutrition

par Alessandra C

1 juin 2020

Thank You. It was great. I will look up to see what else do you have that I can do.

par Kenya S

9 mai 2020

A good basic overview of food and its impact on our health. Recipes looked good too.

par Michaella R M B

16 déc. 2019

What a well rounded and more balanced conversation on Health and Nutrition. Loved it!

par Catalina P

24 oct. 2019

Everyone should take this course. Michael Pollan shows us that eat well is so simply!

par Laura C

18 oct. 2018

Easy to understand and to follow the recommendations. I really recommend this course!

par Katherine P

9 sept. 2018

A clear introduction and practical suggestions on an entry-level. Highly recommended!

par Cathy C

18 juin 2018

Excelente información científica entregada para ser comprendida por un público amplio

par Diana C

29 janv. 2018

Love it. Great explanation on the basics to create a healthy eating habit. Thank you!

par Marie M

22 janv. 2018

Excellent course and beautifully presented and engaging. would love to see a next sta

par Deleted A

19 oct. 2017

Very basic and for beginner information. Was able to finish the course within 2 days.

par Gabriela C

7 sept. 2017

I want to study more detailed courses about nutrition and this was a great start. : )

par Daria A

18 févr. 2016

I totally enjoyed watching it! Thank you! I'll recommend it to my family and friends.

par Elisangela S

27 mars 2022

​direto ao ponto, esclarecedor . Eu amei e vou praticar e compartilhar o que aprendi