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Avis et commentaires pour d'étudiants pour Stanford Introduction to Food and Health par Université de Stanford

22,987 évaluations
6,761 avis

À propos du cours

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Meilleurs avis

22 janv. 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

21 juin 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

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2676 - 2700 sur 6,775 Avis pour Stanford Introduction to Food and Health

par Дорофеева М Е

30 oct. 2017

It was really a very good and informative course, I enjoyed it a lot. Thank you!

par Dewi R A

23 oct. 2017

Very useful information. This course make me much more aware of food that I eat.

par Raquel R C

28 août 2017

It is a very interesting and engaging introductory course. Highly recommendable!

par Richard D

16 juin 2017

This course is a wonderful start to my new life and to a better nutritious diet!

par Natalia A M

7 juin 2017

Excellent course, very didactic and instructive about our food. Recommended 100%

par fayeza z

18 juin 2016

Excellent course that serves as a great intro and refresher for food and health.

par Vitaliy P

23 mars 2016

Very informative and insightful. Great flexibility of doing it at your own pace.

par Yi L

27 août 2021

Everyone should have the knowledge of what they eat and the food they shop for!

par Najwa A

9 août 2021

, Maya Adam thank you for every thing you are doing for me my Allah please you

par Mini R N

11 mars 2021

The course is a good opportunity to realize what is truly needed to be healthy.

par Rahman I

5 janv. 2021

It broadens my knowledge on Human nutrition and consumer behavior towards food.

par shaik s

17 déc. 2020

Excellent preview of the course with very well explained content by the guide.

par Yara H b

4 oct. 2020

إنه لأمر رائع جدًا ، لقد تعلمت معلومات مهمة حتى أتمكن من التخطيط لنظامي الغذائي

par Mireet M

21 sept. 2020

very helpful course for some basic simple information about food and nutrition.

par Alma P

1 juil. 2020

Love it very easy and with so much important information about food and health.

par Danna V T M

30 juin 2020

Es corto, divertido y ayuda a tener una PEQUEÑA idea de una mejor alimentación.


2 juin 2020

Was really helpful. learned about proper nutrients and how much to be consumed.

par MD. M

7 mai 2020


By the grace of Allah

I am happy

Thanks to all my teachers

And to all

par Rafia A

4 mai 2020

The course is very informative and it give knowledge about everything precisely

par Mariana C V

17 avr. 2020

Muy bueno e introductorio para el conocmiento de la nutricion y la alimentacion

par Antonio P F

8 avr. 2020

Acercamiento muy didáctico y motivador a seguir hábitos de nutrición más sanos.

par Nayayley

17 oct. 2019

opened my eyes to how processed foods can have a negative effect on ones health

par Olga D

15 oct. 2019

Great! Thank you for these very easy exlaned, but complete introduction course!

par Sopharoth I

31 juil. 2019

I learned a lot about food and how to eat more healthy! Definitely recommended!

par Deleted A

2 avr. 2019

The course important information to be considered for our health and nutrition.