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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,760 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

AE

Jun 21, 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!

GG

Oct 7, 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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6976 - 7000 of 8,813 Reviews for Stanford Introduction to Food and Health

By Ariela Z

Apr 6, 2020

Great

By Dr. V M

Feb 16, 2020

otimo

By Ксения А

Nov 26, 2019

good!

By 红 李

Nov 25, 2019

GREAT

By Andy T J L

Aug 8, 2019

-NIL-

By Poojitha M

May 19, 2019

great

By P s s b

Mar 28, 2019

great

By nermin s

Sep 10, 2018

great

By Carolina A

Oct 29, 2017

great

By Dr R K

Aug 19, 2017

gREAT

By Rada P

Jul 26, 2017

Good!

By Gabriela B

Jun 27, 2017

Amado

By Pamela L

Jun 7, 2017

Great

By Irina E

Mar 8, 2017

Hello

By Y F

Oct 10, 2016

great

By 邓文君

Jan 23, 2016

great

By Mubashir A

Feb 19, 2024

Nice

By Abolfazl H S

Dec 15, 2023

best

By Hussein M

Nov 3, 2023

cool

By Surbhi

Oct 21, 2023

good

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Sep 27, 2023

Good

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Sep 22, 2023

good

By TMU黃心怡

Sep 21, 2023

簡單有趣

By Necula V

Sep 12, 2023

Good

By mohamed a

Sep 9, 2023

good