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Avis et commentaires pour d'étudiants pour Stanford Introduction to Food and Health par Université de Stanford

24,984 évaluations
7,254 avis

À propos du cours

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Meilleurs avis


21 juin 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!


30 sept. 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

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6476 - 6500 sur 7,303 Avis pour Stanford Introduction to Food and Health

par zolbayar

20 mai 2017

This videos gave me basic understandings about nutrient with systematic way.

par K M

9 mars 2022

Good course for people that have relatively little knowledge of how to eat.

par Mohana P .

28 sept. 2020

Very informative and useful.I really like this way of education. Thank you!

par Lucrezia b

2 avr. 2020

Very interesting Course but i'd love to know more in details some arguments

par Massimo M

16 févr. 2020

Very useful, even if it sometimes tends to have a US citizen point of view.

par Bhuwan S

5 août 2019

Videos are kinda helpful and those reading stuffs did a lot of help. Thanks

par Eline K

26 janv. 2018

A good introduction to healthy eating. Really easy and short course though.

par Théo C

26 juil. 2017

A basic approach to understand how to choose, cook and eat healthier foods.

par Ornit N

13 mai 2021

A good place to start, but pretty shallow.. Still learned a few new things

par Keerthana S

12 févr. 2021

a very brief introduction, although packed with information and fun videos

par Denise K

31 août 2020

This is an amazing way to learn healthy eating habits and why they matter.


17 avr. 2020

Easy to finish. The cooking recipes in week 5 are an interesting addition.

par Rochelle H

21 juil. 2017

Very informative. Could have been more in depth, but it was a good course.

par Juakim E

7 mars 2022

It was a good course, learned more about the importance of eating healthy

par Harshali S

20 déc. 2021

Very informative and Maya's recipes are awesome thank you so much to all.

par Zhang X

3 août 2016

It is useful for our health and can practice English.

Thank you very much.

par Lucía M M

24 mai 2016

Me ha parecido interesante y útil los consejos prácticos sobre nutrición.

par Wendie L W

3 janv. 2022

Was a bit more simple than I was expecting but good information overall.

par server 0 N

26 oct. 2021


par Katrīna D

6 mai 2021

I really like the structure and it was really interesting concept course

par Janaka L

9 oct. 2020

highly appreciate voluntary education about food by Stanford University.

par Puspa S

1 oct. 2020

Really good to increase awareness in my eating habit or diet consumption

par Sara I O C

16 avr. 2020

Very good, excellent escential information for start a healthy lifestyle

par Иконникова Е В

9 août 2019

1A lot of information in the course is known. But it's quite intresting!

par Jae A

21 août 2018

Good course - aimed at losing weight more than nutrition for caregivers.