Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking
It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!
par Jekaterina S•
Too superficial, basic and short vs my expectations. It might be because high expectations or another target audience for the course, but full course content could be fit to the first week.
par Jakob J•
Course is informational but due to it being multiple choice instead of peer graded writing one can do the entire course by guessing on the quizzes and skipping the videos in a few minutes.
par Ana M C R•
This is a very very basic nutrition course. I would say it is more addressed to the American public who is not used to cooking and eating at home. The recipies at the end are really nice.
par Elise D•
This course had a lot of valuable information but in the quizzes it was only the most basic questions asked. And I would have liked more practice quizzes. Over all a good course though!
It was a great introductory course and awesome for any new learners. I found the topic slightly too easy but had good structure and recipes that were tasty and time efficient to make.
par Lara B•
I think that some parts are really informational and useful but there are sections that are just common sense. It's well made but a part of the content should definitely be rethought.
par Guillaume L•
Nice course, clear and beautifully executed, but it is interesting only for people having absolutely no clue about cooking at home, I mean even just making a salad. Very USA focused.
par Alexis G•
A good guide for beginners. I was expecting a University course in Nutrition, so I was disappointed. I wish I could reference the videos for my Health Coaching clients, though.
par Stacey O•
This is all information I already have in my arsenal after researching health trends and learning more about how I should eat. I was hoping for something a little more detailed.
par Tahia T K•
Plese gibe me a certificate i have worked very hard for it.please give me a certificate. Please 🙏🙏😭😭🙏🙏🙏🙏😭😭🙏🙏🙏🙏🙏🙏😭🙏🙏🙏🙏.Please give the certificate. Please.
par Amber R•
I enjoyed this course and thought it provided helpful, but very basic, information. I would recommend it for anyone who has little to no knowledge about the subject matter.
par Liga S•
More suitable for people who rarely cook at home and struggle with weight and health problems. Very basic and simple information. All course can be finished in few hours.
par Kevin L•
The first week provided a lot of information on how the body works with macros, however as the course went on it became more of a suggestive advice from professionals.
par Adhitya J•
Great informational and short course that you can finish in a day, but didn't go too in-depth into the nutrition side. Focused on obesity trends and fighting those.
par Fernando E•
Es un curso muy básico acerca de la nutrición pero ayuda a que te interese y que comiences a aprender acerca de la relación entre lo que comemos y nuestra salud.
par gaby z•
creí que el curso tenia información mas científica y especifica. Me parece que es muy útil para obtener conocimientos básicos y aplicarlos en la vida diaria.
par Holger E•
Interesting, but not so much new things to know when you've already learned about healthy food. It's ok.
It's quite hard because of the english language. :(
par Sol A•
an easy course, i would reccomend it to novices to nutritional science. If you're a more seasoned nutritionist, move on and find a more challenging course.
par Wajeeh A•
Graphics was good, information was precise and concise, However Last part was disappointing , all was about cooking , it's not a chef's course obviously.
par Julia T•
Not as in- depth as I was hoping for, but still an interesting perspective. Some good literature mentioned that would definitely be worth looking into.
par Kuo K T•
Way too easy.. I was expecting more information in nutritional science.
Still there's some useful tips for us to choose good food and improve our health
par Kay V•
Good info, but very basic. I live in The Netherlands and in our culture this is all common knowledge. I was hoping for something a bit more complex.
par Scott A L•
As a fitness professional, I already knew that the "Western Diet" was replete with added sugar, the most deadly and addictive drug on the planet.
par Tyra E•
Interesting, wish there was more depth. Some information seemed biased, most recipes weren't all that "healthy." Needs more plantbased research.