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Avis et commentaires pour d'étudiants pour Stanford Introduction to Food and Health par Université de Stanford

24,626 évaluations
7,153 avis

À propos du cours

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Meilleurs avis


18 janv. 2021

It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.


7 oct. 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya

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6326 - 6350 sur 7,195 Avis pour Stanford Introduction to Food and Health

par David M N R

6 mars 2019

muy interesante y bueno para saber como debemos llevar una dieta acorde a nuestras vidas

par Amanda P

28 mai 2018

It was almost too basic, but it was entertaining and kept my attention. A good refresher

par Jennifer G O P

5 oct. 2016

It had very basic information but interesting and I liked how the subject was explained.

par Mat F

15 juil. 2016

Very helpful information for those who are trying to make healthy changes in their life.

par Laura R R C

11 juil. 2021

me encanto que en el curso se da conciencia de la alimentación de calidad. felicidades.

par Nawar A

14 mars 2021

My time was great with you, new skills, great ideas, thank you Maya, thank you Stanford

par Donna B

27 août 2020

This is a great introduction to the basics of food. I enjoyed the presenters very much.

par Daniel S

22 avr. 2020

Great and very important, but a little basic - I would have loved for it to dig deeper.

par Angela C

15 janv. 2018

It i the course you need when you are looking into the basics of healthy eating habits.

par Anwar P P S

22 nov. 2021

I think this is a great course I enjoyed it. It gave me a wide variety of information.

par Kristy L

27 mai 2018

A fair introduction to healthy diets, yet realtively basic to health-conscious people.

par Ramya L

30 avr. 2018

First 2 videos are informative, later are not much, overall will get some information

par Azenati S

23 juil. 2021

O curso é muito bom e informativo! Gostaria que nas receitas, tivessem alguma vegana!

par Marcie Z B

25 sept. 2016

Very education, but short. I'd love to see more. Thank you for the recipes in week 5!

par Ippagunta M

29 mars 2022

its a great course for beginners to get idea on fundamentals of health and nutrition

par Власова А А

17 juil. 2017

I would like more scientific information about interaction of food with our organism

par Natalia W

14 févr. 2016

It was really nice introduction, I would love to make higher level with certificate!

par Karen R O L

11 janv. 2021

Me gusto mucho el contenido, he aprendido aspectos esenciales para cuidar mi salud.

par Natasha C A

19 déc. 2020

I loved the course.IT was so simple and easy to follow and learn everything taught.

par Diana O

29 juin 2020

i´ve learned a lot and had some tips about how to bild an healthier dish. Thank you

par Shah D

9 juin 2020

really got very good knowledege of food

very best course one must always learn this

par Daniela E

29 nov. 2019

It was very interesting but a little basic if you already know about healthy eating

par mingo h

11 juil. 2018

es un curso muy informativo y considero que ayuda comprender algunos temas confusos

par U. L N S E

5 sept. 2021

T​his course is useful in understanding the basic knowledge about food and health.


22 déc. 2020

Learned about importance of home cooked food.... Dont buy and eat processed food .