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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
30,850 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

PN

Aug 22, 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

JG

Jan 22, 2021

Love how Maya presented the course and I especially love the cooking sessions featuring her cute kids. I am looking forward to reading her book or if she has any YT account featuring more home cooking

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6201 - 6225 of 8,834 Reviews for Stanford Introduction to Food and Health

By Prashant S

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Feb 27, 2022

Great content!!!

By 김영미

•

Feb 18, 2022

유용한 내용 잘배우고 갑니다.

By Letícia G

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Dec 27, 2021

Excelente curso!

By louis g

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Dec 1, 2021

excellent course

By Valeria G

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Sep 28, 2021

excelente curso!

By Salsabila F T

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Sep 16, 2021

very good course

By Ekhlas E

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Sep 11, 2021

excellent course

By Scoop-D-Devil

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Aug 2, 2021

very good coures

By Fernanda d A S

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Jul 24, 2021

bellissimo curso

By Raul G

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Jul 19, 2021

Excellent course

By vivelia s

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Jul 13, 2021

very informative

By Abhishek p

•

Jul 9, 2021

So much use full

By Mahshameen a

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Jul 8, 2021

Excellent Course

By RUTVI D S

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Jun 6, 2021

very informative

By Oscar S A

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May 30, 2021

GOOD INFORMATION

By Edwin R R

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May 7, 2021

Excellent Thanks

By MARK L T

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May 4, 2021

LEARNED A LOT!!!

By Bruna L R G

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Apr 9, 2021

Excelente curso!

By Veronika A

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Jan 22, 2021

Thank you, Maya!

By Esther M M

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Jan 15, 2021

very nice course

By Francisco M

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Dec 29, 2020

Very good course

By Claudia s m

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Dec 15, 2020

very informative

By Rachel S

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Nov 19, 2020

Very insightful.

By Danielle G

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Oct 25, 2020

Very educational

By Lydia E

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Oct 25, 2020

Very informative