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Avis et commentaires pour d'étudiants pour Stanford Introduction to Food and Health par Université de Stanford

4.7
étoiles
25,009 évaluations
7,262 avis

À propos du cours

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Meilleurs avis

SD

6 août 2020

I really enjoyed doing the course, Very elaborate and informative course. Things are simplified so much that anybody can understand the basics of nutrition which helps in making the wise food choices.

CS

26 août 2019

Very informative and useful. I'm from India and I look forward to study more about nutritional values of different foods. This course gave me a head-start and information to pursue my goal. Thank You!

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6201 - 6225 sur 7,315 Avis pour Stanford Introduction to Food and Health

par Grace V T

16 mai 2020

Super interesting and great information! A little lacking in some information, such as research behind the information. But overall, great course!

par Mina H

12 mai 2020

Short course but very interesting. It invites you to do more research and more importantly, to eat better! "Eat Food. Not to much. Mostly plants".

par Vivek D

24 juin 2022

An addition to it may be the calorie count & all the info related to it. Also about the effects deficiency & the surplus of nutients in the body.

par Saad M

10 juil. 2020

Its a good course, but very basic, yet helpful for those who do not have understanding of Food and nutrition and want to get educated themselves.

par Gabby P

21 nov. 2019

Great lectures and helpful information overall! I have started to look more closely at the food I am eating to make sure it is support my health.

par amir p z

3 sept. 2018

I was always confused with the label of food product that I wanted to buy, this short course helped me figure out what to buy and what not to buy

par Pedaprolu R

25 janv. 2018

Very good course and helpful I recommended this course in my circle to know what we eat daily thank you for this opportunity to learn this course

par Katie G

26 sept. 2017

A good introduction. I was hoping for something a little more scientific, but for anyone just starting on a healthy lifestyle, it would be great!

par Rana M

23 juil. 2017

I enjoyed this course so much. The content was very clear and essential but might have been too concise. I wish it was a little longer.

Thank you

par Kelley H

15 juin 2022

Overall the class was helpful. I would have liked to see more suggestions on how to cook vegetables and not just how to shop at a grocery store.

par Vicky M

4 sept. 2020

This course has less workload compared to other courses, but despite the short lengthen videos, they still provide an immense amount of details.

par Kawthar A

10 mai 2020

gives the basics of eating healthy, macronutrients, processed and home-made food difference and encourages doing small changes in dietary habits

par Gareth S

11 juil. 2020

Very informative on the basic fundamentals of nutrition. Very nice to recap on what i went over a few years back. Simple and easy to understand

par Maria K

2 juil. 2020

Hello! I liked the course. Short, understandable course. Found a lot of useful things. I made some notes so as not to forget.

Thanks Maya Adam!

par Saurabh P

4 juin 2016

Simplicity and good piece knowledge about fundamentals of food and related habits throughout the course keeps the person bound with the course.

par Paula K a I S

22 sept. 2020

Great course. Wish went more into the details on science and nutrition aspects. Great depth of info on behavioral change options and recipes.

par arya s

7 mai 2020

It is very informative and very simple to understand but don't expect very deep information or knowledge but still its a worth course rated 4

par Iolanda A

3 mars 2019

Muito bom curso! Contudo, parece haver algum problema na actualização dos dados pessoais e informação para emissão do certificado. Saudações!

par R w

25 mars 2020

It was very informative. it is an introduction it is not for someone who has already had some classes or knowledge of this topic. I like it.

par Tom H

9 févr. 2016

I found this course to be very informative. It is nicely paced and allows you to gain some insight into the whole issue of diet and health.

par Anton F

12 juin 2018

It's a very basic introduction which I think a lot of people can find useful. I felt it was more like a good reminder on how to be healthy.

par Клещева

15 juin 2022

vegan recipes are hot in 2022 as they save 80% of resources. replace the egg, chiken and etc then i will pay for the banner in this course

par Yijun L

19 oct. 2020

informative yet too basic. easy and helpful for daily choices. i finished the entire course in less than 2 hrs, so not that waste of time.

par Vishal N

11 mai 2020

Really good course for all of us. Kudos to Dr.Maya Adam for delivering such important and simple concepts of nutrition to the common folk.

par Andreea A C

22 déc. 2019

I have expected a bit more in depth information about nutrients but in the end i was content and happy with how the course was structured.