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Avis et commentaires pour d'étudiants pour Stanford Introduction to Food and Health par Université de Stanford

21,920 évaluations
6,530 avis

À propos du cours

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Meilleurs avis

22 août 2021

Very informative! Thanks for having this course free so that more people who are starting to learn about eating properply (like me) will be able to get access to authentic and legit lessons on food ;)

13 mai 2021

Really good as an introductory guide to general human nutrition. Gives great insights on cooking, planning meals and health diet habits. It's a rather short course with actually impactful information.

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2876 - 2900 sur 6,542 Avis pour Stanford Introduction to Food and Health

par Hema

6 mai 2020

Really gud to learn something new about the topic we are interested 🙌

par Tiffany B

27 avr. 2020

Pretty basic for a college level course, but clear and well presented.


13 avr. 2020

Me ha encantado! Sencillo de entender, muy bien explicado y didáctico.

par Cristia A

10 avr. 2020

It was a very inspiring course. Thank you Maya for such a great class.

par Jessica L

13 nov. 2019

Great overview of everything! I thoroughly enjoyed taking this course.

par Veronique S

6 nov. 2019

Excellent overview of nutrition, with practical everyday applications.

par Saeed S

16 oct. 2019

the most useful introduction course which includes worthwhile points!!

par Кирилл Б

27 août 2019

Thanks so much for the course. In simple words it says the main thing.

par Flavia d O G

26 août 2018

Awesome introduction to a healthy food life! And better: it is simple!


25 avr. 2018

The course was very easy to follow through and it is really educative.

par 龚媛媛

13 janv. 2018

very easy to understand and get the basic knowledge of food and health

par Megan L

27 juin 2017

I loved the class and feel like I can make better nutritional choices!

par Thu T H

6 déc. 2016

Suitable for me, useful for my future. Thank you for a great course <3

par Deleted A

23 nov. 2016

Very easy to understand, and excellent filming. Great job on this one!

par Richard

16 févr. 2016

Thanks Maya a lot ! In 3 minutes you share more than others in a book.

par Emad E

7 févr. 2016

I have learned alot its beautiful and awesome. i changed my lifestyle.

par Tianyuan L

30 janv. 2016

Sooooo useful. And I love the simple rules that are easy to remember.

par Martin P

19 janv. 2016

This course has to be broadcasted on TV every single day, worldwide :)

par Gozal M

18 avr. 2021

Thank you for this amazing Course. It was so great experience for me.

par Urvi M

13 avr. 2021

very precise and compact course, included all the information needed.

par byron m

2 janv. 2021

Excelente curso , muy completo y muy bien explicado , aprendí mucho !

par Yu M C

14 déc. 2020

Great learning experience, lots of useful and easily applicable tips.

par Julia H

23 sept. 2020

Great informative and practicsl course that supports long term health

par ROU K

7 juin 2020

it was very informative course. I really like this way of education.

par Naiany J

4 juin 2020

AMEI... curso super rico uma linguagem super clara. Adorei participar