KW
Mar 10, 2023
This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.
TL
Sep 30, 2016
Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.
By Mar P
•Apr 14, 2020
Great course to understand how different nutrients in food work, and how to have a good and healthy diet.
By Nalini D
•Apr 12, 2020
This course was very informative and I was able to learn more about choosing healthy foods for my family.
By WS A C
•Aug 26, 2019
A reliable course that offers a good overview on the steps in slecting the Food type for Healthy Living.
By Claudette M
•Aug 6, 2019
Very good basic course on healthy eating - gave simple and practical ideas to put into place immediately.
By Akash K
•Apr 1, 2018
It's a really good course. I really enjoyed watching the videos and doing the quizzes. Thank you so much.
By Mudit G
•Jan 1, 2018
Excellent course for general awareness and mastering self maintenance of health and healthy eating habits
By Deleted A
•Jul 30, 2017
really helped me to adopt some lifestyle changes that I badly needed. thank you Coursera, Maya and pollen
By Jan F V C
•Aug 29, 2016
is a basic course but is a introduction i learn a lot wish it have more the teacher is easy to understand
By Carolina H
•Feb 29, 2016
Extremely informational and very engaging, exactly what I was looking for when I enrolled in this course.
By Teresa M W
•Feb 7, 2016
Thank you, this was a fantastic overview of nutrition. I feel very confident going further in my studies.
By Sana
•Mar 16, 2024
Amazing course I learned valuable knowledge that I can apply in my life to benefit myself and my family.
By Karyna B
•Oct 26, 2023
I liked this course. And now I am following a lot go rules by this course. Thanks a lot! I recommend it.
By Neeva S
•Sep 6, 2023
This was very helpful to understand the importance of healthy eating and how cooking can be so much fun.
By Guadalupe I M H
•Oct 9, 2022
Un excelente contenido co el cual puedo ahora insipirarme para baancear más los alimentos de mi famlia.
By Kayla G
•Sep 8, 2022
Very engaging and well made videos! I learned new things, even on topics I had knowledge of previously.
By shinumi85
•Aug 15, 2022
It is a very concise, clear explanation of how to eat better, how to manage food and make better choices
By Jennifer C
•Jul 18, 2022
Very informative course, very well presented with great speakers/presenters. Thank you for the recipes.
By Dipika P
•Jul 2, 2022
Thankyou stanford , i really enjyoed learning here. It gave me tremendous of knlwodge of food and health
By Андрей И
•Apr 28, 2022
Прекрасный курс! Много полезной информации. Пересмотрел своё питание основываясь на данном курсе. Супер!
By Felipe I P A
•Mar 9, 2022
Muy util para las personas. Son buenas recomendaciones que todo ciudadan deberia saber. Muchras gracias.
By Véronique D
•Aug 23, 2021
J'ai bien aimé le cours ! Oui, ce sont des choses de base, mais qu'on a appris à oublier avec le temps !
By Jelena P
•Jul 20, 2021
This Course is simple, with very useful information and guidelines on how to improve your eating habits!
By Katie R
•Dec 16, 2020
I was surprised that there are Ukrainian subtitles here, thank you very much for such a wonderful course
By Henrietta E
•Oct 28, 2020
The course was very educating on how to eat well and stay healthy. to always cook than to eat junk food.
By Sai C K V
•Oct 26, 2020
An insightful course of planning you diet and things to make sure to lead a healthy and fulfilling life.