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Avis et commentaires pour d'étudiants pour Stanford Introduction to Food and Health par Université de Stanford

24,984 évaluations
7,254 avis

À propos du cours

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Meilleurs avis


21 juin 2018

It was an amazing course that allowed for me to be much more conscious of what I was eating and pushed me to strive to achieve a healthier lifestyle. Overall, it was very entertaining and informative!


30 sept. 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

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2576 - 2600 sur 7,303 Avis pour Stanford Introduction to Food and Health

par Lize L

17 févr. 2021

Excellent introductory course. It Will be great for all high-school-aged children as well.

par Shannon

12 janv. 2021

Helpful. Would also like more information on reading and understanding nutritional labels.


18 nov. 2020

Very nice .Elaborate .Can be easily understood even by a non medical person .

Dr Medha oak

par Michelle N K C

29 sept. 2020

I enjoyed the course. It has taught me to eat for health and not just satisfy my cravings.

par Rebecca C

2 juil. 2020

I really enjoyed this class! Highly recommend! The material is well taught and beneficial!

par Pamella L

2 juin 2020

I really enjoyed the course and look forward to sharing it with my students fall semester!

par Jerrica M L

19 mai 2020

Very informative, enjoyed the process of how the course kept me interested the whole time.

par Susana d L

9 mai 2020

Quite interesting. to prevent any disease or the future, and more details about nutrition.

par Romie J

6 mai 2020

Amazing, easy-to-digest, simple information on food, what we eat and the power of cooking!

par Amanda D

20 avr. 2020

Clear and current information and ideas in this course. I really enjoyed it. Thank you :)

par Fiona G

20 avr. 2020

I really enjoyed this course, thank you very much. It was very interesteing and practical.

par MELI F

12 avr. 2020

lots of basic skills are learned and its teaching you how to eat instead of what to avoid.

par debanjana b

3 sept. 2019

I thoroughly enjoyed the course and find it useful, loved the how the entire was designed.

par Melisa

13 déc. 2018

Great course, short and to the point, with plenty of advice that can be implemented easily

par natallia b

26 août 2018

Great course to refresh my previous knowledge, bur very easy. I completed it in one day)))

par Pauline L

23 oct. 2017

I love how they shared their passion for home cooking, and taught me the importance of it.

par Tran T T H

21 sept. 2017

This is a very nice course providing you with basic understandings of nutrition and health

par Jamie J

13 avr. 2017

Very informative, will be of much use to individuals looking to start a healthy lifestyle.

par Tara d G

9 déc. 2016

Very clear and well designed course. Gives a good insight and overview on food and health.

par Annamária N

16 mars 2016

Great, enjoyable, easy to follow and understand, and really practical knowledge! Thank you

par Hanna J

26 janv. 2016

Great introduction to nutrition. Entertaining, instructive and potentially life saving :).

par Yiting H

24 juin 2022

It's a great class which teaches you about some basic knowlage about the food and health.

par ЯньСя

25 févr. 2022

Through the study course, I learned how to match the food in a nutritious and healthy way

par Catherine H

7 févr. 2022

The course was brief but presented some interesting approaches to the topic of nutrition.

par Williams R

19 janv. 2022

Nice review of reminders we should actively practice and incorporate in our daily lives.