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Avis et commentaires pour d'étudiants pour Stanford Introduction to Food and Health par Université de Stanford

25,681 évaluations

À propos du cours

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here:

Meilleurs avis


7 oct. 2021

this course changed my view on healthy eating and also instilled healthy cooking habits in me! I absolutely oved the simple , delicious and healthy recipes! definitely trying them out ! Thank you Maya


18 janv. 2021

It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.

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2476 - 2500 sur 7,492 Avis pour Stanford Introduction to Food and Health

par Farangis G

15 nov. 2019

Великолепный курс! Спасибо огромное за доступность и емкость. Великолепное изложение информации.

par Kristin K

24 oct. 2019

Wonderful course! Learned a lot from Dr. Maya. Looking forward to trying the delicious recipes.

par Maria b

31 juil. 2019

This course was very helpful, for me and my family that I decided to continue with other courses

par Rahul M P

14 juil. 2019

Really important in this modern age of processed foods and obscure natural, healthy grown foods.

par Nervana E

9 juil. 2019

Very informative, and changed my eating habits. Lower the music volume, it was a bit distracting

par Ria

2 juil. 2019

Amazing course! Kudos to the team. Really helpful for someone who wants to start eating healthy!

par Kimberly g o q

26 août 2018

I had a really good experience with the course, it is short but in my opinion 100% recomended.

par Patty J M

22 août 2018

I learned a lot and have a better idea of how to eat and prepare meals for myself and my family.

par Antoun E

27 juil. 2017

Excellent course providing a simple understanding of how to eat better to have a healthier life.

par Rasha S

26 mai 2017

A simple course filled with a lot of common sense while backing up the claims with some science.

par Nina M

1 juil. 2016

I loved the videos of the course. It makes learning so accessible. I'm now onto course number 3!

par Lauren C

7 juin 2016

Great introduction to how to live a healthy life within the constraints of your daily work life.

par Deleted A

6 juin 2016

It's free and would serve many to be passed through at least 10-20 mins per few days. Good info.

par Miranda R C

16 févr. 2016

This was a great introduction with practice advice on how to make and suggest lifestyle changes.

par Kanwal J

29 mars 2022

​I highly recommend everyone to take this course for health and rebuild relationship with food.

par Harvinder P S

20 nov. 2021

P​l send me certificate so that i can say prodly that i have completed from Stanford university

par Балабанова Е

3 août 2021

It was the best period in my life, i knew new information that will be helped me and my family.

par Kezian C

16 avr. 2021

This course was very informative and helpful for me personally in starting a healthy lifestyle.

par Bonnie M

14 déc. 2020

This was a great course I learned a lot. The information on label reading was very informative.

par Nilu A

26 nov. 2020

it was extremely informative and vy knowledgeable,easy to grasp by prof Maya. enjoyed doing it.

par Bret G

10 sept. 2020

Very basic, but includes all the necessary information you need about consuming a healthy diet.

par Diana K

1 juil. 2020

Thank you Maya. Your coupe was easy to follow and understand. Got many good tips and recipes!

par Evelynn S

9 juin 2020

This course helped me to have more knowledge about the food balance in children and adult diet.

par Marcia O P

21 mai 2020

Excelente metodología para transmitir los conocimientos. En el futuro deseo tomar otros cursos.

par AMAL E

20 avr. 2020

Very Simple and informative course. Easy to digest and refresh the knowledge we have. Thank you