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Avis et commentaires pour d'étudiants pour Stanford Introduction to Food and Health par Université de Stanford

4.7
étoiles
18,674 évaluations
5,650 avis

À propos du cours

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Meilleurs avis

VI
18 janv. 2021

It was an interesting and informative, at a basis level, course. The information is easy to understand and the new gained knowledges tend to remain in your memory, due to short and interactive videos.

TL
30 sept. 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

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226 - 250 sur 5,596 Avis pour Stanford Introduction to Food and Health

par Jitka Š

12 févr. 2020

Great to get the basics of what eating healthy means. It is short and concise, you get the necessary information in an understandable and structured way. It is good for those who want to start eating healthy and don't know how to do it. However it is not meant for someone who already eats healthy and would like to get a bit more insight into the science behind nutrition.

par Judith S B

5 févr. 2016

Excelente curso me encanto!! Realmente es muy importante verlo para introducirnos en los cuidados necesarios de nuestra salud que inicia con el mantenimiento de la misma y la prevención de las enfermedades, y la mejor manera de hacerlo es a través de la nutrición. En fin, recomiendo muchisimo este curso que aborda aspectos super importantes en el margen de la nutrición .

par Buket A B

2 oct. 2019

First of all, thank you for this clear course. I said clear because eventhough I have Social Sciences Economics background, I could easily understand the content. After taking this course, I've decided to apply master class of Dietetics in my country, Istanbul/Turkey. I hope that I can reach my goal in next 2 years supporting myself with Coursera courses.

Thanks,

Buket

par Kano Y

9 févr. 2020

I learnt the basic of food and health on this course. It made me more aware of what to choose and eat with a positive mindset. To eat is a thing on daily basis and fundamental part of living and health. I will keep practicing to create my own healthy harmony in food with moderation. I would recommend this course to anybody who would like to empower your life by food.

par Josè H V

4 déc. 2018

GENIAL.

En estos momentos estoy un poco mal de salud y este curso me cayó como caído del cielo, gracias enormes a quien lo hizo, a quien lo pensó y a Maya, la persona que conocí a través de este vídeo.

Bendiciones para cada uno de ustedes y reciban un abrazo cordial también para cada uno de ustedes EQUIPO MARAVILLOSO, que comparte para la salud de millones de personas.

par Alana T

3 janv. 2017

Everyone should take this course. The language is simple and the concepts are not so in depth as to lead to confusion, but rather give a great foundation about humans' relationships with food. Educating the future generations on how to build a healthy life for themselves could really start with a course like this. Very coherent and manageable course, worth your time.

par Agustin

22 avr. 2020

I really enjoyed the simplicity of this course. All the basics where explained in a simple manner along with achievable steps that can be applied to any type of living situation, schedule, etc. I also enjoyed the simple tricks to look out for when reading a label. I think this should be expanded a little more as it's something anyone can do and can assist extremely.

par Adriana B d A

9 avr. 2017

Marvelous course! I had a wonderful time learning and enjoying the lessons! I am very grateful for both! Professor Maya made everything so special because I could sense it was a pleasure to her educating her students and sharing this education with her family members. I am eager to learn more from her and looking forward to her next course!

Adriana Bonorino de Aragão

par Luba N

31 oct. 2016

Easy and well-structured course for those who want to begin exploring how food affects our health and what and how to eat to live a longer and happier life. Those who are already interested in the topic might find the course very basic. Most of examples are about so called Western diet and American eating habits so it might be less relevant for some other countries.

par Sarah A A

20 nov. 2019

I enjoyed every single lecture, it graped your attention from the first minute to the last one, they break down the lectures in small parts , with great picture , videos , and talk.

Really smart and nice work

I love what I learned and I am applying them. I may listen again to this lectures in the future , just to help me to stay in the right track on my diet.

Thanks

par Kamaldeep s b

3 août 2020

Hello, this course made me clear about fundamentals of real food we should eat in our daily life. In order to stay healthy focus on choosing right food ingredients which can support human body for long run. Well organised syllabus with multiple examples gives you clear understanding of the course layout. i am very much thankful on having this certification course.

par Charlie W

10 août 2019

Great introduction and clearly laid out and informative. Would be fantastic if you could do a course that delves further into the biochemistry of all nutrients and how they work in our body. The science behind nutrition. Understanding exactly what happens to nutrients in our body would be fascinating and easier to digest my nutritional knowledge. Forgive the pun.

par Mitzi N H P A

27 janv. 2019

Aprendí algunas cosas nuevas en cómo aprender a cuidar mi forma de alimentarme a mí y mi familia. También aprendí algunos tips sobre cómo realizar las compras en el supermercado, leer correctamente las etiquetas de los productos empacados y a realizar mejor los horarios entre semana para procurar comer más en casa y menos en restaurantes y en lugares de la calle.

par Amy

19 août 2019

It is a great course in which I have learned a lot. The lectures are easy to understand and they have answered many questions that we might be wondering when looking at food labels and seeing various food advertisements. The suggestions they give during the course are also very practical and helpful, since keeping fit is a goal that everyone wishes to achieve.

par Wendy J P

11 nov. 2020

Excellent course. Very easy to understand and educational. I learned a lot of info here that I had always had questions in my mind about. I am very happy that I took the course and passed. I am not very much of a cook but now maybe I won't think of cooking as of much of a chore any more. Maybe adding some spices to greens will get my husband to eat more

par Bochkareva O

25 févr. 2020

Прослушав этот курс, мне стало понятнее как лучше всего подходить к вопросам питания. Понравилась мысль, что если брокколи находится в упаковке, то оно уже обработано, раньше этому не предавала особого значения. Мысль разумного потребления идёт не тезисно с первого видео, а материал последовательно подводит к этому. Спасибо за просветительскую деятельность!

par Rola B G

28 févr. 2021

I think everyone should take a course like this one, where we get to understand what really matters when it comes to food and health. I loved the course , it was presented in multiple short videos which makes it easier to understand and keep in mind, not to mention the way every detail was explain, so that anyone can understand even the most complex ideas.

par Stanley

17 févr. 2021

This was a great course, very educational as I learnt about processed foods, fresh foods and the benefits of a home cooked meal. This will benefit me moving forward how I should treat my body and selective foods that I should eat. This has certainly created a great level of awareness of nutritional values in vegetable and various kinds of foods. Thank you.

par Vanesssa C B

25 juil. 2019

First of all, I thank you for allowing me to see this course, it has been really rewarding, I have learned a lot, and I have felt motivated to change certain eating habits and have you love to cook my own food. In addition, it allows me to continue researching with great enthusiasm the compounds of interest in food and their relationship to health benefit.

par Khelsea M

27 juin 2017

This course provided a great overview of nutrition and introductory tips to increase cooking in the home. Instructions/suggestions are simple and easily applied into daily routine. I would recommend this course to others and hope to share this information to increase awareness of healthy eating, overeating and shopping in relation to labels and products.

par Chase D

6 janv. 2021

This course was very full of new information and really helped me in thinking about my dietary restrictions and how to make my meals taste even better! Having many food allergies and a medical condition that deals with gastrointestinal inflammation, I found this course to be eye opening to the ingredients lurking within seemingly harmless food products!

par Dimitra S

16 déc. 2020

I loved this course! Enlightening information about food, food industry, food marketing made me think more when I shop for my future meals. There are a lot of graphics that helped me understand better some of the content. Also the views from experts shed light on some subjects I was unaware of. Thank you and looking forward to more courses from Ms Adam!

par Chunying L

24 déc. 2020

This course is very helpful, as it introduces a lot of concepts on how to stay healthy by just eating the right type of diet, and it also helped me gain an excellent view on healthy lifestyles. It is also conversational, easy to take, I only spent one day to complete the course. I think the only problem with it is that it's a little short. I want more!