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Learner Reviews & Feedback for Child Nutrition and Cooking by Stanford University

4.8
stars
9,972 ratings

About the Course

Eating patterns that begin in childhood affect health and well-being across the lifespan. The culture of eating has changed significantly in recent decades, especially in parts of the world where processed foods dominate our dietary intake. This course examines contemporary child nutrition and the impact of the individual decisions made by each family. The health risks associated with obesity in childhood are also discussed. Participants will learn what constitutes a healthy diet for children and adults and how to prepare simple, delicious foods aimed at inspiring a lifelong celebration of easy home-cooked meals. This course will help prepare participants to be the leading health providers, teachers and parents of the present and future.The text and other material in this course may include the opinion of the specific instructor and are not statements of advice, endorsement, opinion, or information of Stanford University....

Top reviews

IV

Jul 24, 2021

Amazing how much I learned watching videos with all the exact words. Not only about nutrition, but about our planet and how to take care of it. Also very inspiring for having ideas for foods for kids.

RH

Sep 16, 2017

very useful and practical course.. it boosts my positive energy to cook more and more in healthy way for my baby coz much love=much healthy.. It inspired me, it's very simple , easy and very healthy..

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301 - 325 of 2,948 Reviews for Child Nutrition and Cooking

By Rola B G

Mar 11, 2021

This is a great course. It reminds us of the importance of good, healthy food.

On the other hand this course made me see how things work regarding food, and how important it is to pay attention to what we feed our children and ourselves.

By Haris I

Jan 5, 2021

Loved the course, very easy to follow , lots to learn, to the point, and professor has a very pleasant personality. I would definitely recommend this course to new parents and would take another course from the same

professor. Thank tou!

By joao v

Aug 30, 2020

This course teachs me how to feed well and how to teach children to eat well and tecnics to them be more propense to eat all the foods and be healthy. I love how it can be simple and very interesting to do! Thanks for this free course!

By Мосейчук Н А

Jun 5, 2020

Thank you very much for an amazingly informative and very warm and heartfelt course! In every word there is love and care for children. I especially liked to watch the cooking demonstration after the theoretical block. Thank you again!

By Sean B

Aug 14, 2015

Really informative, if every parent had taken this course before having children the world would be healthier. Also a great class for adult nutrition as well! Thanks for including recipes, I would love some more cooking demonstrations!

By Sainah T

Jul 22, 2021

THIS WAS AN OUTSTANDING COURSE ,I LEARNT A LOT ESPECIALLY ABOUT FOOD PREPARATION, PARKAGING AND LABELS. THE INCOPARATION OF MY CHILDREN IN THE KITCHEN IS KEY AND WILL IMPROVE ON THIER NUTRITIONAL INTAKE OF VRIUOS FOODS AND VEGATABLES.

By Greidy L

May 24, 2020

The content is good. I would have liked more accurate or detailed information regarding product labels and also about allergies. The course covers the topics in a very general way, however, it is very useful and important information.

By Polina G

Oct 14, 2016

I really liked this course. And as I'm a woman couch, babywearing and breastfeeding consultant and a mother of three sons I'd like to prepare similar lecture and to present it in a our club for pregnant women "Expectating a Miracle".

By Jacqui F

Jun 27, 2016

Love this course. I love cooking, but never realized all of the meals one can make with such minimal ingredients. I love to see that I can make quick home made meals for my kids and not feed them so much processed garbage. Thank You!

By Muhammad M I

Apr 18, 2020

I have learnt a lot of things about nutrition which is healthier and good for child as well as easy cooking. How i can keep a balanced diet in every meal time with special techniques. Its really helpful and pleasure as foodie lover.

By Maryna T

Nov 13, 2016

The videos are short, very visual, and straight to the point. I loved the instructor's positive attitude and the way she presented information. I recommend taking this class for every mommy who wishes her child to be in good health!

By Rachel T

Sep 11, 2015

Interesting class with great practical tips. The instructor encourages eating only the highest quality food, but is also realistic about what her audience will be able to obtain. The recipes make healthy cooking less intimidating.

By Amr I A A O

Sep 4, 2015

the course is so great. I learned a much about nutrious diet which i have to feed to my littel sister. As a pedietrician these information i will teatch them to every mother in my clinic. Thanx alot . I appretiate your hard efforts.

By Meghan H

Sep 26, 2022

As a healthcare professional, I appreciate the simplicity of how important messages were construed and how well one is able to follow these messages to fully understand the effects of "life' around our childrens health and choices.

By silvia p v g

May 8, 2020

es un programa muy bueno en el que nos enseña como debemos alimentar a los niños y tambien a nosotros mismos,me gusto muchisimo tambien la parte en la que enseñan es muy practico y facil de entender y los cuestionarios muy buenos .

By Gregory A

May 5, 2020

Everyone can benefit from this course, from shopping even with children, growing a small garden, science of taste and proper cooking. The recipes show how easy it can be, without a formal list. I am interested now in learning more.

By Dang D

Sep 10, 2015

A long-time practitioner and a loving mother provides science-based learning about child nutrition. The content was very interactive and accessible. She not only conducts research in this area but also applies it to her daily life.

By orlando h g

May 15, 2017

curso muy interesante que nos ayuda a comprender la improtancia de los alimentos y la forma como estamos enseñandoles a nuestros hijos a identificar y reconocer , todas las cosas que en verdad son saludables para nuestro organismo

By Nora E V

Nov 22, 2015

Loved the class, well explained and a lots of examples (recipes) giving us ideas on how to create our kids meals. Very simple, and very delicious; I already copy (cooked it for my family) from the class. It was amazing. Thanks.

By Bibi N

Jul 20, 2020

Love it. I am a nanny and I am always into cooking healthy for the kids and this course is helping me improving myself and giving me tips how to encourage the children to eat healthy which can be tricky sometimes. Thank you Maya.

By Satoko B

Oct 18, 2022

I recommend this course to all the parents! The course gives us really good advices what to be considered when we do grocery shopping or cook for our children. I will definitely buy (even) more fruits and vegetables from now on.

By Tamara S

Mar 5, 2016

This course was very helpful to me. I needed to see how cooking for my children can be basic and healthy. It has motivated me to think more simplistic when cooking for my children and has sparked my appetite for wholesome foods.

By Victor C

Apr 10, 2021

Me gusto mucho el curso, brinda información necesaria y útil para el día al día, aporta recetas deliciosas y fáciles de preparar. muy recomendable para padres primerizos que quieran hacer la diferencia en la vida de sus hijos.

By Nino G

Aug 6, 2020

What i learnt from this course (in short) -Making healthy meals for my family, checking and thinkin twice before buying a product, gave me a motivation to search for more helthy recipes and more informtion about healthy eating.

By Rana A A

Nov 11, 2018

I really liked this beneficial course because it provided me a lot of information about the food that my kids should eat. Moreover, I changed all the food habits that I used to do with my kids to better ones. Thank you so much.